Dr. Rohit Chitnis

Ayurvedic Doctor

Sankeshwar

₹ 0 at clinic

At/p - Gavanal , Takul: Hukkeri, District: Belgaum, Hukkeri, Karnataka 591340

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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning...read more

At/p - Gavanal , Takul: Hukkeri, District: Belgaum, Hukkeri, Karnataka 591340

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At/p - Gavanal , Takul: Hukkeri, District: Belgaum, Hukkeri, Karnataka 591340

4.4

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female • 24 Year Old • Oct 14, 2015 • Hyderabad

Im 22 years and I want to reduce my weight what should I do to reduce easily and fast.

9 years ago

Only you have to reduce 8 kg. Go for a brisk walk. Eat more leafy vegetables, fiber foods. Avoid spicy and non veg.

male • Oct 13, 2015 • Singrauli

I am a 25 year old male my weight is 93 kg w. R. T. My height which is 180 cm so what should I do to reduce my weight.

9 years ago

Eat fiber foods like cucumber and carrot when you r hungry. Drink 250 ml water before staring your lunch and breakfast. Avoid fatty foods.

male • 29 Year Old • Oct 13, 2015

I have been facing sleeping problem since two months. And it is affecting my concentration at work and I get burning in eyes most of the time.

9 years ago

Don't take any sedative medicines. Eat heavy food at night. Apply chandhan lepa on your forehead and on your feet before going to sleep.