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Benefits of Marjoram Oil And Its Side Effects

Last Updated: Sep 10, 2020

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Marjoram essential oil offers a wide range of health benefits. It has strong antiseptic and antibacterial properties, which is why it is good to use it on open external wounds as well as internal wounds. It even speeds up the rate at which your body heals these wounds, and can also prevent fungal infections.

Use marjoram oil to reduce pain caused by numerous reasons. It can control and reduce muscle spasms anywhere in the body as it is an antispasmodic. It is also a strong anaphrodisiac, which means that it can help you repress or control your sexual desires.

Marjoram flowerl oil is very good for your digestive system. It is also good for heart patients as it is a vasodilator and can lower your blood pressure and decrease the strain on your heart. It even reduces stress and anxiety and is good for people suffering from PTSD.

Furthermore, marjoram essential oil can also help with different ailments such as asthma, headaches, cold, sinusitis, bronchitis, insomnia, pain in the joints, fatigue, and muscle pain.

Marjoram Oil

Marjoram essential oil comes from the marjoram plant through a process known as steam distillation. The plant is also colloquially called the knotted marjoram and its scientific name is Origanum Marjorana. It is used all over the world due to the various health benefits that it provides.

Marjoram flower oil is a more potent version of the plant, which means that all the nutrients of this plant are found in a more concentrated form when the essential oil is used. This is why fewer people have heard of the plant as opposed to the oil.

Nutritional Value of Marjoram Oil

Marjoram essential oil has a ton of nutritional benefits. Although the individual nutrients are not that well known, the components of this oil have been studied and are known to be highly beneficial.

The main components of marjoram oil are Sabinene, Alpha Terpinene, Gamma Terpinene, Cymene, Terpinolene, Linalool, Sabinene Hydrate, Linalyl Acetate, Terpineol and Gamma Terpineol. They offer various benefits to the human body and mind.

Health Benefits of Marjoram Oil

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This Melissa oil used in cooking purposes to spice up the food. Also used in hundreds of food recipes, soups, and dressing. It improves immunity power and having calming properties good for anxiety issues. Use Melissa essential oil in aromatherapy and relaxation of muscle spasms. We also discuss not to use this oil in various health conditions and its cultivation details also.

Marjoram Oil Acts as Pain Reliever

Marjoram essential oil is known for reducing pain. It is effective against most pains, including ones that are connected to fevers, colds, headaches, toothaches, exertion of the muscles, inflammation, and so on. This makes it an extremely good substance to manage your pain and it comes with the additional benefit of being herbal, unlike other over the counter drugs that are available in the market.

People choose this chemical-free marjoram oil over painkillers, especially when they need to make use of them on a regular basis.

It can cure spasms

Marjoram essential oil is known for curing spasms as well. It is highly effective against spasms that occur in the respiratory and digestive tract. It can even help with muscular spasms that occur in the limbs.

You can use marjoram oil to cure problems like convulsions, spasmodic cholera, cramps, and pulled muscles. It is, therefore, a great oil to have in your home if you are used to regular physical exertion.

Marjoram Oil Controls Sexual Desire

Marjoram essential oil is known for inhibiting sexual desires and is an anaphrodisiac (the opposite of an aphrodisiac). While this may not seem like a benefit at first glance, it definitely is one.

It can help you control and suppress sexual desires and it really comes in handy if you have some extremely desires or abnormal ones. While everyone is entitled to do as they please in the bedroom, it is important to curb desires that can hurt you or others around you.

Marjoram Essential Oils Prevents Sepsis

Marjoram essential oil is known for preventing sepsis. It has strong antiseptic properties due to which it can be used effectively on internal and external wounds. It is used mainly because it prevents the wounds from turning septic and developing tetanus. Marjoram oil is found in a host of antiseptic lotions and creams because it is highly effective.

Cure Infection with Marjoram Oil

Marjoram essential oil also has strong antibacterial properties. It can be applied directly onto wounds, cuts, burns, and abrasions, as well as internal wounds, in order to prevent the growth and spread of bacteria. As a result, it can save you from a host of infections and diseases such as malaria, food poisoning, colic and typhoid.

Marjoram flower oil is also known for protecting the body against viruses. This can prevent you from getting colds, measles, mumps, and even pox. Therefore, this essential oil is extremely beneficial for your health on the whole.

You can keep your body free from infections and diseases easily. Moreover, this marjoram seed oil also speeds up the rate at which your wounds heal, making it a good herbal remedy for wounds in a holistic sense.

Treat Digestive Disorders Using Marjoram Essential Oil

If you are suffering from gas, marjoram essential oil is a good remedy for you. It can help expel any gas from your intestines, and even helps with the symptoms of gas such as abdominal cramps, chest pain, vomiting, headaches, pain the limbs, and so on.

Moreover, marjoram essential oil can help facilitate digestion. It stimulates the production of bile and gastric juices in the digestive tract, which helps break down your food faster and move it along the entire system. It even stimulates the salivary glands and as a results, works on the very first steps of digestion in the mouth itself.

Furthermore, marjoram essential oil stimulates peristalsis in the intestines. This refers to the contraction and release of the muscles, which allow the food to move down towards the colon. This oil, therefore, allows you to have better and regular bowel movements and is extremely beneficial for those who are suffering from constipation. It works as an effective laxative.

Finally, marjoram essential oil is also a good stomacic. This means that it boosts the health of the stomach by preventing ulcers and other digestive disorders. Ulcers occur on the lining of the stomach due to acidity that’s been occurring for a long time.

Marjoram essential oil promotes the secretion of gastric juices and bile that keep the Ph levels in the stomach at a normal and healthy level, preventing any prolonged acidity, and therefore ulcers as well. This oil is, therefore, extremely good for your digestion on the whole.

Marjoram Seed Oil Acts as Vasodilator

A vasodilator is a substance that can help expand your blood vessels. This is exactly what marjoram essential oil does. As a result, your blood flow eases and you have low blood pressure. This is extremely beneficial for those who are at risk of heart attacks, cardiovascular diseases, hypertension, and so on.

Marjoram seed oil lessens the strain that is placed on the cardiovascular system and even makes you feel calmer as it ends up regulating your heart beat. It is therefore extremely good for heart patients in general.

Marjoram Essential Oil for Stress Relief

No matter what your profession or lifestyle is, stress is an inherent part of all our lives, albeit in varying amounts. When prolonged, stress can lead to a ton of health problems ranging from worrying mental issues to physical ones. Therefore, it is important to always keep a check on stress and not just dismiss it as a common and minor issue.

Marjoram essential oil helps you lower your stress. It has an extremely calming effect on your body and mind. It can help with anxiety and is known for producing feelings of happiness, especially when you are angry or sad. As a result, it is extremely beneficial for people who have been through shock, trauma, or a major setback and are suffering from PTSD.

Marjoram seed oil also helps with feelings of depression and sadness.

Marjoram Seed Oil Acts as Emmenogogue

Marjoram essential oil functions as an emmenogogue. This means it can help women who have an irregular period by regulating their menstrual cycle. It even helps against the symptoms of PMS, such as headaches, dizziness, weakness, cramps, and so on.

Antiseptic properties of Marjoram Seed Oil

Marjoram essential oil is used widely in aromatherapy. It can blend with a ton of other essential oils such as the oils of chamomile, cedar wood, bergamot, cypress, tea tree, and eucalyptus. The oil is also used in various antiseptic lotions and creams due to its strong antiseptic properties. It is used widely in herbal medicine.

Side-Effects & Allergies of Marjoram Oil

Marjoram essential oil is completely organic and does not have a ton of side effects to speak of. That being said, it should be avoided by pregnant women and women who are breastfeeding and the effects on the child cannot be predicted, if any.

It is a good idea to perform a patch test on your skin before using this marjoram oil in any capacity to determine whether or not it can cause an allergic reaction. On a general note, you should always consult with your doctor before adding anything new to your diet or lifestyle.

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Cultivation of Marjoram Oil

The marjoram plant comes from the Mediterranean region. The essential oil of marjoram is known widely enough for you to be able to procure this oil anywhere in the world. You can find it at any shop that specializes in herbal medication.

References

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    Written ByDrx Hina FirdousPhD (Pharmacology) Pursuing, M.Pharma (Pharmacology), B.Pharma - Certificate in Nutrition and Child CarePharmacology
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    Reviewed ByDt. Ms. Shilpa MarwahB.Sc (Home Science), Post Graduation Diploma in Dietetics and Public Health NutritionDietitian/Nutritionist
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