Dr. Ponkhi Sharma is a Physiotherapist in Banashankari, Bangalore. Book Appointment, Consult Online, View Doctor Fees, Contact Number, User Reviews and Ratings for Dr. Ponkhi Sharma | Lybrate

Hi lybrate-user, running is a high impact sports. Its a very good exercise also. But its very important to follow few things when you play any form of sports or running. Firstly always start your run after minimum of 5 min warm up. You should end ...

I have been running for almost 10 days and it has been gap of 4 days due to travelling but my legs and joints are paining since 7 day of running I am in severe pain and almost unable to walk please help.

Reducing Joint/Muscle Pains

Bangalore

India

Karnataka

Banashankari, Bangalore

                    Carry 10 years of diverse experience in treating sports injuries, rehabilitation, Prenatal and postnatal physiotherapy, Postoperative and pediatric physiotherapy. Proven track record in treating highly critical (Neuro and sports injuries) cases. Actively associated as a physiotherapist for a famous runners group in Bangalore ? ? Runners high? and have been treating hundreds of patients/runners from 6 years related to their sports injuries and rehabilitation. Well versed in designing customized exercises. Her in-depth knowledge in designing customized exercises has helped many runners in Bangalore. Many known marathon and triathlon runners have taken treatment from Dr. Ponkhi. Currently, she has set up her own clinic in Banashankari 3rd stage ??Curis 360?(www.curis360.com) with all modern equipment including a high-end laser therapy machine to give faster relief. With a vision to be recognized for excellence in physiotherapy with sports rehabilitation and improving the quality of life, Ponkhi has been committed to providing best in class treatment to her patients.

 

Services Offered:-

1. Sports physiotherapy

2. Pain management

3. Pre and postnatal physiotherapy

4. Rehabilitation 

5. Neurological physiotherapy

6. Postoperative physiotherapy

7. Orthopedic physiotherapy 

8. Childhood disabilities
        
        

Ponkhi Sharma

Curis 360 Physiotherapy and Fitness Clinic

D G Hospital, Bangalore

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.

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Physiotherapy

Physiotherapist

Dr. Ponkhi Sharma - Book Appointment, Consult Online, View Fees, Contact Number, Feedbacks | Physiotherapist in Bangalore

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Dr. Ponkhi Sharma

Curis 360 Physiotherapy and Fitness Clinic

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Curis 360 Physiotherapy and Fitness Clinic

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Ponkhi Sharma