Dt. Vishal Kumar Wadi is a Dietitian/Nutritionist in Raja Rajeshwari Nagar, Bangalore. Book Appointment, Consult Online, View Doctor Fees, Contact Number, User Reviews and Ratings for Dt. Vishal Kumar Wadi | Lybrate

Many of us thrive on the diet rich in processed fast foods as we hardly get time to cook a wholesome meal for ourselves in this fast-paced schedule. Moreover, the junk foods hardly have anything to contribute to our body while the baked goods stri...

Vitamin Deficiency - 4 Signs You Should Never Ignore!

Treating Vitamin Deficiency

For weight loss, it is good but if you are doing workouts, it is not desirable. Can try for some time. Better options are: Step 1. Avoid packed food like bread, biscuits, namkeen, wafers, soft drinks, juices, cakes, ice-creams etc. Also avoid all ...

Hi. I have a doubt Is intermittent fasting advisable?
My trainer suggested me to go with intermittent fasting to reduce the belly fat I have. Intermittent fasting is the one in which people eat for just 8-10 hrs a day like, they start eating at 4 PM on the afternoon and continue till night or they eat till 4 PM and fast from that time till night.

Losing Weight

Losing weight is more about food. Eat more natural food and avoid packed food, outside food and white sugar. Have 2-3 fruits daily and 1 serving of salads before lunch and dinner.

Hi, I am 90 kg. I want to lose weight. I have arthritis so can not do heavy workouts.

HB can be improved without supplements. She should eat green leafy veggies and red veggies like tomatoes, carrot etc. These veggies can be given as soup also. Instead of spending on medicines, let them these veggies.

Is my domestic helps 5 and a half month old baby. Recently due to a cold the govt hospital got blood test done. His Hb came out to be 9.3.I suggested she should ask doctor for iron supplements. He prescribed orocold Jr saying it will bring up his Hb value. Since they are poor and illiterate. Please advice iron supplements and dosage and multivitamin drops like vi syneral zinc dosage so that the child is not deprived of normal growth.

Caring for Infants (0-1 yrs)

The trick is to wait until you turn 25 years old. Now your growth hormones are active which are helping your bones and internal organs to grow. Once they are properly grown, you will start gaining fat by mid 20s. So no need to worry. Keep an activ...

Sir I am 21 years old and my weight is 45 kg and my height 5.9 inch. I am so much skinny. I have suffered from cystic acne. And nowadays its very painful. Sir what to do now please help me.

Managing Acne

Bangalore

India

Karnataka

Raja Rajeshwari Nagar, Bangalore

          We conduct corporate / organisational workshop specially designed for office employees. We deliver 5 meals pack of nutriFOOD in and around Koramangala, HSR Layout, Jayanagar, New BEL Road and Rajarajeshwari Nagar, designed by me on VIWA principles. 
For details please visit - bellybrn.com
        

Weight Loss Low-Carb Diet

Thyroid Care Diet Plan

Healthy Weight Gain Package

Diabetes Nutrition Plan

Weight Loss Dietary Advice

Diet for Heart Health

Vishal Kumar Wadi

PureSoul Life Clinic

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.

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Dietitian/Nutritionist

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Dt. Vishal Kumar Wadi - Book Appointment, Consult Online, View Fees, Contact Number, Feedbacks | Dietitian/Nutritionist in Bangalore

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Dt. Vishal Kumar Wadi

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Clinic's Name	Fees
PureSoul Life Clinic	₹ 1,500
Residence	-