Ms. Veena Chakravathy
Personal Statement
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well...read more
Doctor Information
Speciality
- Psychologist
Other treatment areas
- Psychotherapist
Education
- MS - Counselling and Psychotherapy , IPMS Colleg , 2005
- MPHIL , IPMS College , 2009
Languages spoken
- English
Clinic Location
Villa Alvares, St. Anthony's Road Bandra (W)
Read what people are saying about Ms. Veena Chakravathy
Question and Answers
Sandeep
Female • 47 Year Old • Dec 22, 2018 • Coimbatore
I feel anxiety/ blurred vision /tiredness /sleepy eye in day time/no proper sleep in night what to do?
Veena Chakravathy
5 years ago
Try to relax yourself and not worry about every small thing. Do deep breathing, inhale slowly and deeply while counting 6, and exhale slowly counting 6. You can do yoga ...read full answer
Swapnil
Male • 25 Year Old • Dec 19, 2018
I am suffering from a sleep disorder & depression currently suggest me to a perfect healthy diet food for this problem?
Veena Chakravathy
5 years ago
How did you conclude that you are depressed? Sleep disorders need not accompany depression. In any case, please start working out, running, sports, yoga, dancing, anythi ...read full answer
Aj
Male • 27 Year Old • Dec 18, 2018
I am 27 years old. I work in Bank and thus not able to workout at all due to a lot of work burden which is also causing lot of mental stress. I don't eat a lot and yet m ...read more
Veena Chakravathy
5 years ago
Try to incorporate an hour of exercise at least on weekends. On weekdays, try to do some basic stretches for 15 mins. Having a healthy diet is essential, you must ensure ...read full answer
Rucha
female • 18 Year Old • Dec 18, 2018 • Mumbai
Hello doctor. Ok before this I was not comfortable. But I have to do it. Let me speak in hindi. Its my Mother tongue. Before this I have asked you about it but now I wan ...read more
Veena Chakravathy
5 years ago
Dear lybrate-user, What you are going through is OCD and it's normal to have such thoughts or any kind of thoughts. Since your recognise that these are thoughts, please ...read full answer
Shah
male • 26 Year Old • Dec 18, 2018 • Ernakulam
Sometimes my friend behave as he was mental. He choose cigarette. His mind is totally stressed. He speaks he is useless. He has no love and sincerity to anyone etc. What ...read more
Veena Chakravathy
5 years ago
Perhaps your friend has low self esteem issues. If he is willing to help himself then ask him to seek counseling.