Benefits Of Jamun And Its Side Effects Health Feed

Health Benefits Of Jamun!

Health benefits of jamun (black berry)

Side Effects Of Jamun!

9 Health Benefits Of Black Plums Or Jamun

Diabetes or madhumeha, is a serious disease that affects many people worldwide today. Diabetes, which is referred to as maha-roga is the excess of glucose in blood. As a result, you cannot consume sweetened food, get excess urges to drink water or urinate. However, Ayurveda has the most effective solutions to control diabetes naturally.

Read on to know what best natural medications are there to cure diabetes.

1. Gymnema Sylvestre or Gurmar
It is one of the most effective ...more

No. There are no side effects. But walk daily for 20 minutes. Stop eating rice and sweet. You should be alright. You are on right track.

Yauvan pidika or acne vulgaris is an inflammatory skin disorder which is prevalent in both males and females. When the sebaceous glands present on skin produce excessive sebum, the hair follicles present on skin get clogged leading to the formation of acne. According to ayurveda, kapha, pitta & rakta and meda or fat dhathu are responsible for producing acne.

Ayurvedic treatment aims to eliminate the problem from its root. Herbs like Lodhra (Symplocos racemosa), Manjishtha (Rubia cor...more

Jamun is one of the most beneficial fruit for human health. It is also known by the name of black plum and is a summer fruit which is popular in every household. It belongs to the Myrtaceae family. The ancient system of medicine, Ayurveda, celebrates the fruit of Jamun for the several benefits it offers, and a few are mentioned below:

Beneficial for diabetic patients: Ayurveda recommends the diabetic patients to consume jamun. Research has proven that jamun has a lot of potential to e u...more

Jamun, which is a native fruit of India is sweet in taste with rich black color. It is also known by the name of Indian blackberry, java plum, or black plum. The color responsible for its popularity is purple or deep blue. Jamun has been known to offer health and medicinal benefits for ages. It alleviates the symptoms of stomach pain, arthritis, certain digestive issues, and diabetes.

Improvement in the hemoglobin level of the blood
Jamun or Indian blackberry comes with loads of iro...more

The instance of diabetes are rising day by day. Being a silent killer, it is attacking the young generation secretly and two common impacts of taking modern medicines for diabetes are insulin resistance and various side effects. This eventually has led to a search for alternative methods, which can address the problem of diabetes. Ayurveda plays a vital role in curbing diabetes, if you use it the right way, it can address the root cause of diabetes through proper application of diet, drugs, panc...more