Dt. Shraddha Sahu is a Dietitian/Nutritionist in Kolar Road, Bhopal. Book Appointment, Consult Online, View Doctor Fees, Contact Number, User Reviews and Ratings for Dt. Shraddha Sahu | Lybrate

hello . you should go for brisk walking in the morning and do regular exercise. drink 1 glass water with half spoon lemon juice in the morning. drink more water a day. you can consult me privately.

I’m 40 years old and my height is 5’1 and I weigh 78 kgs. I survive on a diet of flaxseed and chia seed. I regularly take rybelsus 14 mg and a weekly injection of trulicity. But my weight seems to be ever spiking. What should I do? Please help.

Losing Weight

Hello, you don't worry. You should go for thyroid test. Change your food habits. You can consult me.

Im 31 year old male, weight 40 kg around, I am look like kids, my waist around 28, I eat proper, and nutrition foods, I don't gain weight, I don't have full face beard, my muscle so lean and weak, I don't feel energy, all time tired, my body so weak, I don't digest proper food, I don't clean colon at morning, I face that problem last 8-9 year, I want be strong guy and good body, and be energetic. So what should I do?

Gaining Weight

hello, you should go for brisk walk in the morning. do regular exercise. you need to take a balance diet. drink more water in a day. take salad before meals. you can consult me privately online on lybrate for any problem.

Hello Dr. How to reduce heart fat? Please tell what kind of vegetables & fruit good for heart.

Improving Heart Health

Hello do regular exercise I advice you include protein rich food in your diet and like soyabean, egg, milk, and milk products combination of cereals and pulses sattu with milk sprouts and take heavy breakfast. You can consult me privately online o...

Hi there. I am yasmin and I will be 19 years old this october. But I am so thin my height is 159 cm and my weight is almost 45 kilograms. I don't have any appetite. I stress and suffer from anxiety these months. I try to eat food but I feel nauseous and feel like throwing up but I can't. What healthy foods should I consume. Please make a list of economic friendly foods and snacks. Also suggest any good exercises for weight gain. I want to improve my body look and I don't want my face to get chubby. Thank you. I will look forward to your reply.

hello you should go for brisk walk in the morning and do regular exercise . take 1 glass lukewarm water with half lemon in the morning. dont take rice at night and don't skip breakfast. drink more water in a day . avoid junk food and processed foo...

Weight ko kam karne ka tariqa btaye sir main exersise bhi bahut karta hu fir ve koi zyada fark nahi lagta.

Bhopal

India

Madhya Pradesh

Kolar Road, Bhopal

The field of diet and nutrition is one that has to be dealt with very carefully. What we eat actually has a huge bearing on how our mind and body behave because different types and quantities of food have a different impact on each and every function of our body starting from digestion to immunity and even bone health. In such cases, one must take utmost care of one’s body by not merely visiting the gym on a constant basis, but also by taking the diet and nutrition aspect very seriously. Therefore, it is important to find a doctor who is skilled in this field so that there is a proper focus on what we are eating as per our specific body and its medical background. Dr Shraddha Sahu is a well known dietician and nutritionist from Bhopal who attracts many patients on a long term basis due to her efficient methods and wide knowledge base. She has completed a degree in diet and food services with an MSc in the same. The best part about Dr Shraddha Sahu is the fact that she gives her patients in Bhopal a global outlook through her treatment methods as she believes that every single patient and his or her body is different. To begin with, she engages a patient with careful evaluation of the patient’s lifestyle and basic medical background. She follows this up with an examination of the basic elements of the patient’s body so as to ascertain whether or not the patient is suffering from any condition that may have a bearing on the diet. Thereafter, she comes up with a customized diet plan for each patient, and even manages thyroid levels.

Diet Plan for High Uric Acid Patients

Diet for Sports Fitness

Diet for Bone Health

Healthy Pregnancy and Post Pregnancy Plan

Diet for Anti-Ageing

Diet Consultation Package for Hypertension Patient

Chronic Disease

Shraddha Sahu

Sankhedi, Bhopal

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.

Clinic's Name	Fees
Shraddha Sahu	-
Oreana Clinic	-
oreana clinic	₹ 500

Dt. Shraddha Sahu

oreana clinic

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