Being constantly anxious impairs work performance and creates havoc in relationships. The best way to deal with it to accept that it is only a temporary phase which everyone faces. If you keep worrying and try to fight it, you will become even mor......read more
Depression is one of the complex physical and psychological disorders. The disease is characterized by loss of pleasure or interest, sadness, feelings of guilt, low self-worth, disturbed sleep and appetite, poor concentration and feelings of tired......read more
Somatic Symptoms is also known as Somatization Disorder or Somatoform Disorder. It is a type of mental disorder which causes many bodily symptoms. The symptoms may or may not be noticeable for medical treatment. However, they normally cause excess......read more
The first question when you greet somebody is 'How are you?' and this often refers to our state of well-being. While most answers would be great, awesome or good, we usually think of how we are doing physically. Some of us may talk about physical ......read more