Dr. Nitish Kumar
PHYSIOTHERAPY CENTRE
Personal Statement
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them...read more
Doctor Information
Speciality
- Physiotherapist
Other treatment areas
- Cardiovascular And Pulmonary Physiotherapist
Education
- BPTh/BPT , Manipal University , 2007
Languages spoken
- English
- Hindi
Clinic Location
C-34A,Lower Ground Floor Kalkaji. Landmark: 1st Road,Nehru Place Site.
Clinic of Dr. Nitish Kumar
| Clinic's Name | Fees |
|---|---|
| PHYSIOTHERAPY CENTRE | ₹ 500 |
Book Clinic Appointment with Dr. Nitish Kumar
Read what people are saying about Dr. Nitish Kumar
Question and Answers
Deepa
female • 25 Year Old • Apr 19, 2017 • Mysore
I am 24 and I am given birth baby before 2 months I am suffering from to much spinal cord tip pain I cont sit continue 15 minutes even I cont stretch my leg while sittin ...read more
Nitish Kumar
7 years ago
Hi during pregnancy stomach muscles becm weak due to overstrch and spine curvature also change. To prevent pain you hav to strngthn your lower back and abodmnal muscles. ...read full answer
Md Shafaizal
male • Sep 30, 2016 • Kolkata
When lifted heavyweights in gym my lower spinal is getting little bit pain so what to do?
Nitish Kumar
8 years ago
Hi prior to doing wt lifting do warm up and concentrate on strengthing exercise for your lower back. And apply cold pack on your lower back.
8726149265
male • 24 Year Old • Sep 17, 2016 • Jhansi
Hello doctor I am 35 weeks pregnant and my back is paining I want support to sit. I can not stand more than 15 minutes .i want my baby normal and my stomach looks quite ...read more
Nitish Kumar
8 years ago
In pregnancy biomechanics of spine changed due to lordotic curvature of spine. Try to do litl strngtng of lower back. Squeez your hip muscles and relax. I mean gluteas m ...read full answer
Sathish Kumar C S
female • 34 Year Old • Aug 02, 2016 • Chennai
As per my MRI report for lumber spine, disc protrusion seen at L5-S1 indenting anterior thecal sac and narrowing left neural recess. Disc hydration is Los at L5-S1. I ha ...read more
Nitish Kumar
8 years ago
Take bed rest for 15 days. Consult physio they will guide you better. Avoid forward bending. Use hot pack for 15 mint at lower back.
Roopa Castelino
female • 44 Year Old • Aug 27, 2015 • Mumbai
I am 41years old lady. I have got this problem of heel pain and back pain. Why is this so and what is the solution for it.
Nitish Kumar
9 years ago
For heel pain do straching of foot muscles and contrast bath. Avoid high heel and increase calcium diet. And for back pain do straching and strengthing ex for back muscl ...read full answer