Dt. Vimi Uppal
Vimi Uppal's Diet Clinic
Personal Statement
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
Education
- MSc-Food and Nutrition{Gold medalist} , Govt MH college of HomeScience , 1990
Clinic Location
9A/17,W.E.A,Pusa,Road
Clinic of Dr. Vimi Uppal
| Clinic's Name | Fees |
|---|---|
| Vimi Uppal's Diet Clinic | ₹ 500 |
Book Clinic Appointment with Dt. Vimi Uppal
Question and Answers
Zikra
Female • 20 Year Old • Mar 11, 2018 • Bangalore
I'm having a problem to gain weight, very skinny from childhood, now I have reached 20 years still not able to gain weight. What should I do?
Vimi Uppal
6 years ago
For weight gain first thing that is important is appetite. U can improve this with regular exercise like walking. For weight gain hv foods that are calorie dense like dr ...read full answer
Anjali
female • 27 Year Old • Feb 16, 2018 • Delhi
I have had PCOS. My doctor put me on metformin for a year. I lost so much of weight and maintaining a healthy routine. I recently left that drug but now my stomach is bl ...read more
Vimi Uppal
6 years ago
To avoid bloating have small frequent meals. Avoid cruciferous vegetables like cauliflower, cabbage, brassica etc. Have raw fruits and vegetables to avoid constipation. ...read full answer
Akash
male • Jan 25, 2018 • Bangalore
What are best protein rich diets and supplements, to grow up well. I am 19 years old What exercises to practise to grow tall?
Vimi Uppal
6 years ago
To have a protein rich Diet, incorporate milk, milk products like yogurts, smoothies, milk shakes, soyabean and legumes in your diet. Supplement milk with cereal, dal wi ...read full answer
Annu
Male • 52 Year Old • Jan 15, 2018
My age is 52. My height is 5.10. My weight is 91 Kgs. I do Kapalbhati. 25 Min Stretching 15 Min Crunches. 10 Min Walking 30 Min About 4000 steps average I am diabetic wi ...read more
Vimi Uppal
6 years ago
Hi, Lybrate-user you are a Diabetic so you need to decrease the consumption of simple sugar in your diet, increase proteins and finer. So completely remove white sugar a ...read full answer
Gaurav
Male • 16 Year Old • Jan 05, 2018
I had a regular check up and the doctor told me that I am overweight. Can you please send me a perfect diet plan to lose weight and build muscles. *The diet may contain ...read more
Vimi Uppal
6 years ago
It is important to understand the cause of overweight before suggesting a diet plan. Moreover it is based on your vital statistics. General guidelines are to reduce suga ...read full answer