Dt. Aparna Tandon
Diet plus Health
Personal Statement
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
Languages spoken
- English
- Hindi
Clinic Location
320 - Shankar Marg, Gali No. - 5, Mandawali, Near main mother dairy, Patparganj
Clinic of Dr. Aparna Tandon
| Clinic's Name | Fees |
|---|---|
| Diet plus Health | - |
Book Clinic Appointment with Dt. Aparna Tandon
Diet plus Health
Question and Answers
Vikram Singh
male • 34 Year Old • Apr 11, 2015
I am 30 years old & I need a diet program so that I can loose my fat along with my exercise schedule.
Aparna Tandon
9 years ago
Hi , in order to loose 2-3 kg in a month a diet plan is designed after calculating your daily calorie requirements and at the same time the diet plan should aid in exces ...read full answer
Jasmeetkaur
female • 30 Year Old • Apr 06, 2015
I am 27years old female and I want to reduce my lower back fatt please help me out I am just over weight
Aparna Tandon
9 years ago
Hi , You need to follow a balanced healthy low calorie Diet plan along with some physical activity which can help you in losing the excess fat.
Kirthaanabharath
female • 21 Year Old • Apr 06, 2015
Hi i am 18 year old girl. My height is 5. 6 bt my weight is 80 kgs how cum I can reduce my weight
Aparna Tandon
9 years ago
The diet plan or a diet advice is customized as per an individual need, like your daily diet schedule, dietary preferences, your total day activities etc. To start with ...read full answer
Preeti
female • 32 Year Old • Mar 31, 2015 • Delhi
Sir,I m suffering through hypothyroidism and two months back delivered a baby.Please tell how can I lose my weight as right now my weight is 72 kg and height is 5'1" and ...read more
Aparna Tandon
9 years ago
Hi , This is not the right time to go for any diet plan as you must be breast feeding your baby and the baby should be exclusively breastfed for first 6 months. Most of ...read full answer
Health Tips
कृत्रिम बनाम प्राकृतिक पोषक तत्व
प्राकृतिक और कृत्रिम पोषक तत्वों को लेकर चर्चा बहस का एक पुराना मुद्दा है। आज कल की लाइफ स्टाइल में बहुत से लोगों को अकेले अपने आहार से पर्याप्त पोषण नहीं मिलता है। बहुत ज्यादा लोग कृत्रिम पोषक तत्वों और खासकर मानव निर्मित मल्टीविटामिन के रूप में ......read more