Dt. Nidhi Sawhney
Dt. Nidhi Sawhney's Nutri Advice
Personal Statement
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
- Weight Management
Education
- Nutrition & Dietetics , VLCC Institute , 2010
- Dietetics , IGNOU , 2009
Past Experience
- Dietitian at VLCC
- Dietitian at Shri Lakshmi Narayan Mandir Dispensary
- Director at NUTRIAdvice
Professional Memberships
- Indian Dietetic Association
Clinic Location
D - 13, Basement, Gulmohar Park
Videos
Clinic of Dr. Nidhi Sawhney
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Dt. Nidhi Sawhney's Nutri Advice | ₹ 4,000 |
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Read what people are saying about Dt. Nidhi Sawhney
Question and Answers
Shifra
female • 21 Year Old • Mar 07, 2020 • Anantapur
I'm 21 years old my weight is 55 I want to loose weight fast. I want to use medicine. Pls help me.
Nidhi Sawhney
4 years ago
Medicines gives the various side effects to your body ,so make a healthy lifestyle. 70% diet and 30 % exercise help you in reducing weight. Do- use skimmed/ single tonne ...read full answer
Midhun G S
male • 28 Year Old • Feb 18, 2020 • Kollam
I am 24 years male. I am underweight person. I can't gain weight. I tried several weight gaining things. I think I have digestive problem. Is there any remedy?
Nidhi Sawhney
4 years ago
For gaining weight, increased protein and carbohydrates in your diet .add milk and it's products like paneer, curd,khoa, cottage-cheese, quinoa, green leafy vegetables, ...read full answer
Shruti Bandyopadhyaya
male • 31 Year Old • Feb 16, 2020 • Bangalore
Want to reduce weight by controlled diet and regular exercise, kindly suggest a proper diet. Weight-127 kgs height-175 cm.
Nidhi Sawhney
4 years ago
For reducing weight make a healthy lifestyle. 70% diet and 30 % exercise help you in reducing weight. Do not - use skimmed/ single tonned milk (300) ml daily use curd an ...read full answer
Anshi
female • 23 Year Old • Feb 16, 2020 • Chandigarh
I am around 63 kgs and I am 23 years old and my height is 5.1 I am over weight how can I reduce my overall body fat percentage.
Nidhi Sawhney
4 years ago
Yes, you definitely reduce your diet. Make a healthy lifestyle. 70% diet and 30 % exercise help you in reducing weight. Do not use skimmed/ single tonned milk (300) ml d ...read full answer
Rohini
male • 25 Year Old • Feb 13, 2020 • Gulbarga
Hlo doc please tell me how to gain the weight. My age is 25 and height is 5.5.but my weight is in between 42-43 kg. And during eating I feel nausea please tell me what t ...read more
Nidhi Sawhney
4 years ago
You have to increased proteins and carbohydrates in your diet. Add protein rich products like milk and its products like cottage cheese, paneer, khoa, quinoa, egg whites ...read full answer