Dt. Rachel A. Hemraj
Nutrifocus Diet and Wellness
Personal Statement
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
Education
- M.Sc Food and Nutrition , IHE , 2004
Past Experience
- Dietitian at Apollo Hospital
- Dietitian at Saaol Heart Center
- Diabetes Educator at Roche Diagnostics India Pvt Ltd
- Dietitian at Prem Institute of Medical Sciences
- Chief Dietitian at Nutrifocus Diet and Wellness
Languages spoken
- English
- Hindi
Professional Memberships
- Breastfeeding Promotion Network of India (BPNI)
- Indian Dietetic Association
Clinic Location
Pitampura
Clinic of Dr. Rachel A. Hemraj
Clinic's Name | Fees |
---|---|
Nutrifocus Diet and Wellness | ₹ 1,500 |
Book Clinic Appointment with Dt. Rachel A. Hemraj
Question and Answers
Pratik Kumar
male • 18 Year Old • Oct 12, 2023 • Patna
I have to gain weight by home made food then can I replace rice with roti and eat almost 20 roti in whole day including mightin 3 meal.
Rachel A. Hemraj
1 year ago
To gain weight you need to include 1. Calorie dense, protein rich foods in your diet. 2. Follow a 5-6 meal pattern 3. Include healthy fats. 4. Take proper sleep. 5. Drin ...read full answer
Vijay
male • 41 Year Old • Oct 01, 2023 • Visakhapatnam
I want to reduce weight under supervision of dietician with all diet chart and monitoring. Now I am 86 kilograms, height 5.4 feet. Diet mixed. Looking to shift my diet i ...read more
Rachel A. Hemraj
1 year ago
Hello Mr. lybrate-user, I really appreciate your decision of trying to lose weight under the guidance of a dietitian instead of relying on google. In that case I advise ...read full answer
Gurbhinder Singh
male • 29 Year Old • Jul 14, 2022 • Bathinda
Doctor can I use balarisht tonic or ashwagandha right to recover my health which is low due to poor diet my digestion is also weak and underweight.
Rachel A. Hemraj
2 years ago
Dear Lybrate user, you have mentioned poor health (health is low, can you please elaborate what kind of health issues you are facing for which you want to take ashwagand ...read full answer
Ramya
female • 32 Year Old • Jul 14, 2022 • Hyderabad
My baby 9 old he is not taking any solids he is completely depend on isomil milk from the birth I try to fed him cerelac but he is getting vomiting and loose motions so ...read more
Rachel A. Hemraj
2 years ago
Dear Lybrate user any specific reason you are feeding your baby isomil? Isomil is a soy based, lactose free milk powder. Check with your pediatrician why she suggested i ...read full answer
Health Tips
Simple changes in your lifestyle can help you lose weight post pregnancy .
Many women struggle hard to lose weight after pregnancy. Follow these simple tips to lose post pregnancy weight while you are breastfeeding without affecting your milk supply....read more