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Rachel A. Hemraj

Dt. Rachel A. Hemraj

Dietitian/Nutritionist20 Years Exp.
M.Sc Food and Nutrition
Delhi
₹ 1,500 at clinic
600 online

Nutrifocus Diet and Wellness

Pitampura
Consultation Fee: ₹ 1,500
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning...read more

Doctor Information

Speciality

  • Dietitian/Nutritionist

Other treatment areas

  • Dietitian/ Nutritionist

Education

  • M.Sc Food and Nutrition , IHE , 2004

Past Experience

  • Dietitian at Apollo Hospital
  • Dietitian at Saaol Heart Center
  • Diabetes Educator at Roche Diagnostics India Pvt Ltd
  • Dietitian at Prem Institute of Medical Sciences
  • Chief Dietitian at Nutrifocus Diet and Wellness

Languages spoken

  • English
  • Hindi

Professional Memberships

  • Breastfeeding Promotion Network of India (BPNI)
  • Indian Dietetic Association

Clinic Location

Pitampura

Clinic of Dr. Rachel A. Hemraj

Clinic's NameFees
Nutrifocus Diet and Wellness1,500
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Nutrifocus Diet and Wellness

Pitampura
4.4
18ratings
₹ 1,500 at clinic
See all timings

Question and Answers

P

Pratik Kumar

male • 18 Year Old • Oct 12, 2023 • Patna

I have to gain weight by home made food then can I replace rice with roti and eat almost 20 roti in whole day including mightin 3 meal.

Rachel A. Hemraj

1 year ago

To gain weight you need to include 1. Calorie dense, protein rich foods in your diet. 2. Follow a 5-6 meal pattern 3. Include healthy fats. 4. Take proper sleep. 5. Drin ...read full answer

V

Vijay

male • 41 Year Old • Oct 01, 2023 • Visakhapatnam

I want to reduce weight under supervision of dietician with all diet chart and monitoring. Now I am 86 kilograms, height 5.4 feet. Diet mixed. Looking to shift my diet i ...read more

Rachel A. Hemraj

1 year ago

Hello Mr. lybrate-user, I really appreciate your decision of trying to lose weight under the guidance of a dietitian instead of relying on google. In that case I advise ...read full answer

G

Gurbhinder Singh

male • 29 Year Old • Jul 14, 2022 • Bathinda

Doctor can I use balarisht tonic or ashwagandha right to recover my health which is low due to poor diet my digestion is also weak and underweight.

Rachel A. Hemraj

2 years ago

Dear Lybrate user, you have mentioned poor health (health is low, can you please elaborate what kind of health issues you are facing for which you want to take ashwagand ...read full answer

R

Ramya

female • 32 Year Old • Jul 14, 2022 • Hyderabad

My baby 9 old he is not taking any solids he is completely depend on isomil milk from the birth I try to fed him cerelac but he is getting vomiting and loose motions so ...read more

Rachel A. Hemraj

2 years ago

Dear Lybrate user any specific reason you are feeding your baby isomil? Isomil is a soy based, lactose free milk powder. Check with your pediatrician why she suggested i ...read full answer

Health Tips

Simple changes in your lifestyle can help you lose weight post pregnancy .

Simple changes in your lifestyle can help you lose weight post pregnancy .

Many women struggle hard to lose weight after pregnancy. Follow these simple tips to lose post pregnancy weight while you are breastfeeding without affecting your milk supply....read more

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