If you re a new mother, chances of you going through postpartum depression are one in four and statistics report that more than 50% of Indian mothers experience it. When your life gets a whole new meaning with parenthood, feelings of sadness, anxi......read more
Living with anxiety on a daily basis can be really stressful. And while you are dealing with anxiety it is very important not to sway away with the symptoms and commit yourself to a treatment. For instant release of anxiety you really don't need t......read more
While eating is one of the most important methods to survive, as it the fuel for the body, there are people who have issues related to eating. While some tend to avoid food, others tend to overeat and some tend to binge on certain types of foods. ......read more
It is obvious for your little ones to feel anxious and uncomfortable when they have to bid a temporary farewell to you. Though you may be at your wits end in dealing with the tantrums, tears and clinginess of your kids, this is a normal stage in t......read more
Human beings are designed to relish contact and interaction with one another. After all, it is what makes us different from quite a few members of the animal kingdom. Having said that, sometimes, separation between people is a fact of life and it ......read more