The six tastes in food that we know are, Madhur (sweet), Amla (sour), Lavana (salty), Katu (Pungent), Tikta (bitter) and Kashay (Astringent). All these six different tastes have got their impact on health. Most of us eat food to avoid hunger. The ......read more
A healthy body houses a healthy mind. And the health of a person is not just the absence of diseases, it includes the overall physical, mental, social and spiritual wellness of the body. Nowadays, a huge importance is given to the holistic treatme......read more
The basic principle of Ayurvedic medicine is based on a natural and preventative means of addressing and curing the root cause of diseases. It emphasizes on restoring the natural balance of the body. A specialized branch called as the Swasthavritt......read more
We live in a world today in which health drinks are really all around us. The sad thing, though, is that a lot of these drinks contain things which are ironically not that healthy! So, isn t it a pretty good idea to use some age old and time-prove......read more