Dr. Anagha Desai
Zing Wellness
Personal Statement
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
- Weight Management
Education
- MSC in Nutrition & Dietetics , Symbiosis International University , 2015
- BSc in Food Nutrition & Dietetics , Nirmala Niketan College of Home Science , 2013
Past Experience
- Nutritionist & Dietetian at Zing Wellness
Languages spoken
- English
- Hindi
- Marathi
Clinic Location
No. A -24, 702, Happy Valley Complex, Manpada, Thane West
Clinic of Dr. Anagha Desai
Clinic's Name | Fees |
---|---|
Zing Wellness | ₹ 1,000 |
Book Clinic Appointment with Dr. Anagha Desai
Zing Wellness
Read what people are saying about Dr. Anagha Desai
Question and Answers
Vivek
Male • 19 Year Old • Jul 26, 2019
I am doing 100-200 calories diet for 4 weeks. Is it ok for me to lose weight about 5-7 kg?
Anagha Desai
5 years ago
Hey lybrate-user, that's very less. The weight you must have lost would be from your muscle mass. It will affect your metabolism and make it difficult for you to lose we ...read full answer
Sourav Anand
Male • 26 Year Old • Jul 26, 2019 • Patna
I have gained extra fats and almost all is concentrated around belly. I really want to remove the extra tyres. I have tried few exercise n some intense interval training ...read more
Anagha Desai
5 years ago
Hi, abdominal fat (also know as visceral fat- fat around the organs) is the high risk one. There is nothing like spot reduction. You cannot just lose belly fat. When you ...read full answer
Neha Shaw
female • 24 Year Old • Jul 26, 2019 • Kolkata
I am 24 year old female. I want to lose weight please suggest me a diet chart. I am now 87 kg and I prefer to have both veg and non-veg foods.
Anagha Desai
5 years ago
Hi lybrate-user, you need to follow a healthy diet along with some strength training exercises to build muscle mass. More the muscle mass, lesser will be your body fat. ...read full answer
Health Tips
Eating Healthy - How To Ensure It?
Eating healthy and maintaining a happy number on the weighing scale is stuff that dreams are made of - or so you thought! It is never too late to get on to the weight loss bandwagon in case you have a few extra pounds that you are not too proud of......read more
Flu - Can Diet Help?
We all look forward to the burst of rain after a long hot summer and the cool autumn breeze that follows the rains. What we don t look forward to is the sneezing runny noses and coughs that accompany this change in weather. Seasonal flus are very ......read more