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Monika Arora

Dr. Monika Arora

Dietitian/Nutritionist22 Years Exp.
B.Sc - Home Science , PG - Diploma In Nutrition & Dietcics
Delhi
₹ 700 at clinic
300 online

Indus Health

48, Ram Vihar Vikas Marg Extension Near Karkardooma Metro Station
Consultation Fee: ₹ 700
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one...read more

Doctor Information

Speciality

  • Dietitian/Nutritionist

Other treatment areas

  • Health Specialist
  • Weight Management
  • Dietitian/ Nutritionist

Education

  • B.Sc - Home Science , Institute of Home Economics ( D.U ) , 2002
  • PG - Diploma In Nutrition & Dietcics , Institute of Applied Medicines - Merrut , 2003

Past Experience

  • Worked at Bhagwati Hospital - 2 Years
  • Worked at Goswami Hospital - 4 Years

Languages spoken

  • English
  • Hindi

Clinic Location

48, Ram Vihar Vikas Marg Extension Near Karkardooma Metro Station

Clinic of Dr. Monika

Clinic's NameFees
Indus Health700
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Indus Health

Indus Health

48, Ram Vihar Vikas Marg Extension Near Karkardooma Metro Station
4.4
34ratings
₹ 700 at clinic
See all timings

Read what people are saying about Dr. Monika Arora

Question and Answers

N

Neha Gulati

Female • 27 Year Old • Mar 26, 2017 • Jaipur

Hello, I want to reduce my weight in 3 months I am 26 year old my weight is 85 and height is 5'6 in last 1 year my weight sudden increased. As I currently working and my ...read more

Monika Arora

7 years ago

Hi Lybrate user alws take your meals on time when you r working ,check your water intake, avoid lift and use stairs at your work place normal morning brisk walk will be ...read full answer

M

Mini

female • 30 Year Old • Feb 03, 2017 • Chandigarh

Is it ok to drink a glass of water after having a meal? Some say you should not drink with after having meal for flat tummy. But I can not avoid it.

Monika Arora

7 years ago

Hi Lybrate user no its not fine of having water with or after meal there is a gap of atleast 20 _30 min after meals if you really want watet in between or immediate afte ...read full answer

Health Tips

Papaya: गुणों से भरपूर पर इसके साथ बन सकता है जहर, सावधानी से करें पपीते का इस्तेमाल!

Papaya: गुणों से भरपूर पर इसके साथ बन सकता है जहर, सावधानी से करें पपीते का इस्तेमाल!

पपीते को आम तौर पर बहुत ही लाभदायक फल माना जाता है यह फल एंटीआक्सीडेंट्स से भरा होता है जिससे शरीर की बहुत क्रियाओं में मदद मिलती है। पपीते में पाए जाने वाले एंटीआक्सीडेंट्स में प्रमुख तौर पर ल्यूटिन, बीटा-कैरोटीन, जेक्ससैंथिन, अल्फा-कैरोटीन हैं। ......read more

2 people found this helpful

How to Reduce Stress

How to Reduce Stress

How to Reduce Stress...read more

4 people found this helpful

Craving

Craving

Instead of stocking up on chocolate as glucose boosters, try high-fibre, low sugar oat bars. These take care of your cravings....read more

0 people found this helpful