Dr. Rajesh Dungrani

Maintain a healthy lifestyle-marinating a healthy lifestyle is always good for everybody whether he/she is sick or not. Under healthy life style daily physical activity, taking of healthy foods, drinking plenty of water, yoga, meditation are the m......read more

Eat high-fiber diet. Get both insoluble and soluble fiber. Limit foods that are high in fat especially fried and junk food Choose lean meats. Incorporate probiotics into your diet like curd and buttermilk. Eat on schedule. Do not skip meals. Stay ......read more

Greying of hair before the age of 35 years is referred to as premature greying. It has seen an increase over the past several years, and the main reasons could be stress or anxiety, improper diet, overuse of shampoos and conditioners or, of course......read more

Alopecia areata is the loss of hair in circular or oval patches from the scalp or elsewhere such as eyebrows, beard, etc. The bald patches are usually of the size of a five-rupee coin or one-rupee coin. Complete loss of hair may also occur in some......read more

Acne is a skin problem occurs in young people at the onset of puberty when they are around 12-13 years of age and continues till they reach the age of 18-19 years. Since young people who are growing up are particularly self-conscious, Acne can hav......read more