Dt. Rukhsana Azhar
Diet4u (Weight Loss & Nutrition Clinic)
Personal Statement
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
- Diabetologist
- Weight Management
- Obesity Specialist
- Obesity Consultant
- Sports Nutritionist
- Child Nutritionist
- Dietotherapy Treatment Specialist
- Renal Dietician
Education
- M.Sc - Dietetics & Food Service Management , VMU , 2012
- B.Sc.Clinical Nutrition & Dietetics , women's college , 2009
- POST GRADUATE CLINICAL COURSE IN DIABETES MANAGEMENT , IDEEL , 2017
Past Experience
- Dietician at Indraprastha Apollo Hospital, New Delhi
- Dietician at Max Super Speciality Hospital, Patperganj, Delhi
- Dietician at Lilavati Hospital & Research Center, Mumbai
- Dietician at VLCC Healthcare, Mumbai
Languages spoken
- English
- Hindi
- Urdu
Professional Memberships
- LIFE MEMBER OF IDA DELHI
- Life Member of Nutrition Society of India
Clinic Location
Honda Show Room, Near CityCart Mall, Ford Company, NH31
Clinic of Dr. Rukhsana Azhar
| Clinic's Name | Fees |
|---|---|
| Diet4u(Weight Loss & Nutrition Clinic) | ₹ 500 |
| Diet4u (Weight Loss & Nutrition Clinic) | ₹ 500 |
| DIET4U WELLNESS | ₹ 500 |
Book Clinic Appointment with Dt. Rukhsana Azhar
Diet4u(Weight Loss & Nutrition Clinic)
Diet4u (Weight Loss & Nutrition Clinic)
Read what people are saying about Dt. Rukhsana Azhar
Question and Answers
Saravana
male • 19 Year Old • Jun 23, 2019 • Mumbai
My weight is 102 and I want to lose my height I need a proper diet plan and workout schedule.
Rukhsana Azhar
5 years ago
60 min walk on daily basis. 4 liter water per day. 3 minor meal and 3 major meal. Avoid junk food and white rice also. 3 green tea per day instead of normal milk tea. Ta ...read full answer
Soni
female • Apr 26, 2019 • Delhi
My belly fat is increasing day by day plzz suggest me some diet as well as exercise provide me a diet plan.
Rukhsana Azhar
5 years ago
Please check your thyroid profile in lab. Use detox water daily for belly fat. Detox water ingredients (1 liter water + 1 inch grated ginger+ 1 cucumber in sliced form + ...read full answer
Anam
male • Mar 06, 2019 • Ranchi
I 'm overweight. And I do not have much time for workout. Plzz suggest me some diet tips..
Rukhsana Azhar
5 years ago
Drink 15 to 20 glass of water daily. 30 minutes brisk walk preferably morning or evening. drink overnight soaked zeera and ajwayen water with lemon in the morning. 2 gre ...read full answer
Lybrateuser
Female • 22 Year Old • Mar 03, 2019
I am suffering from unusually wait gaining, so what should I do? If I want to lose weight.
Rukhsana Azhar
5 years ago
## add 15 -18 glass of water in your daily life. ## take 1 glass luke warm water with half lemon in the morning. ## do 60 min brisk walk daily in the morning. ## you sho ...read full answer
Health Tips
Weight Loss Detox Drink in Summer
Weight Loss Detox Drink in Summer. Ingredient:- 1. Lemon 2. Mint Leaves 3. Cucumber 4. Ginger 5. water Slice all the ingredients and put in the Jar with 1 liter water , Overnight Soaked and drink in the morning. https://diet4uwellness.com/blog/bes......read more