Elbow pain may be caused due to a variety of reasons from injuries to fractures and ligament pulls or tears. This is most commonly experienced by people who are into sports, including those who play tennis, golf and other such sports that require ......read more
Slip disk is a condition of the spinal column which consists of a stack of vertebras from the cervical, thoracic and the lumbar spine. The bones of the spine are cushioned by disks that are present to absorb shocks. Trauma to the spine may cause t......read more
Joint Replacement Surgery is a procedure where the damaged surface of the advanced arthritic joints are removed and replaced with artificial joints, such as metallic, plastic and ceramic joints. These surfaces closely replicate the original anatom......read more
Our spinal disk resembles a jelly doughnut, wherein the softer insides are protected by the hard exterior. Sometimes, as a result of some injury or an accident, the jelly slips out, leading to an extremely painful condition which in medical parlan......read more
Incorrect posture or a sedentary lifestyle will often land you in pain in your lower back region. To control this pain, here are a few exercises which you might try out for a healthier back: Bottom to Heels Stretch: This helps to stretch and mobil......read more