Dr. Samarth Kotasthane

When it comes to things which have a pretty high ability to cause aches and pains, osteoarthritis can be said to be near the top of the list, for sure. But, what exactly is to be done so as to reduce the adverse impact that it has on the life and ......read more

The pitta dosha can be balanced by consuming fresh and whole foods, both raw and cooked. These foods are energising, cooling, dry, and have high carbohydrate content. They can effectively deal with pitta by fighting inflammation, absorb excess oil......read more

Kapha is responsible for governing all body functions related to lubrication. Some of the typical body functions that Kapha has a direct impact upon includes lubrication of lungs and joints, body weight, growth, and formation of the seven tissues-......read more

The temporary inability to move one s own limbs or speak is known as paralysis. Paralysis is triggered by problems with the body s nervous system and affects the functioning of muscles all over the body. This condition can affect a single limb, th......read more

Nasya is an Ayurvedic term, a procedure followed for disorders related to migraine, throat, nose, ear, sinusitis and any other organ above the neck. Ayurveda purifies these organs and removes vitiated doshas through the nasal openings. The nasal t......read more