Dr. Samir Anadkat
Lifestyle Medicine at Gujarat Superspeciality Clinic
Personal Statement
As a Obesity and Lifestyle Medicine physician, I offer intensive therapeutic lifestyle modification program to my patients for prevention, arrest and reversal of diseases like Obesity, High Blood Pressure, Diabetes and Heart Disease. In person and Online - both treatment options are available. My 6 month program is combining nutritional medicine (Hunger-free Diet), Mindi-Body Medicine (Meditation), Customised Exercise prescription and Sleep improvement approaches...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
- Diabetologist
- Obesity Specialist
Education
- fellowship in diabetes , Royal Liverpool Academy (U.K.) and Medversity (Apollo) , 2015
- Professional Training in Mind Body Medicine , Benson Henry Institute and Harvard Medical School, Boston, USA , 2011
- Professional Training in Mind Body Medicine , Center for Mind Body Medicine, Washington D.C., USA , 2006
- MS , Medical College, Baroda , 2000
- MBBS , Medical College, Baroda , 1995
Languages spoken
- English
- Gujarati
- Hindi
Professional Memberships
- Indian Medical Association (IMA)
Clinic Location
Lifestyle Medicine at The HealthCare PolyClinic, 27,Amrapali Axiom, Ambli Bopal Junction, S P Ring Road
Clinic of Dr. Samir
Clinic's Name | Fees |
---|---|
www.lifestylemedicine.in | ₹ 950 |
Lifestyle Medicine at Gujarat Superspeciality Clinic | ₹ 950 |
Book Clinic Appointment with Dr. Samir Anadkat
www.lifestylemedicine.in
Lifestyle Medicine at Gujarat Superspeciality Clinic
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Health Tips
Crash Diet = Low Calorie Diet - Why It Never Works?
Going on a diet isn t restricted to obese or overweight people. Even a relatively fit person might be tempted to go on a crash diet before a major social event like a wedding in the family. Crash diets suggest drastically cutting down your calorie......read more
Why "Eat Less, Exercise More" Does Not Work For Weight Loss?
Eating less and exercising more to shed weight is a myth that has been in existence for centuries. This method fails for over 95 percent of the population who has tried to implement this procedure. If calorie is the only factor that could regulate......read more
Why Dieting Fails & Lifestyle Changes Win?
Dieting has become synonymous with weight loss. Many people believe that giving up on the tasty and lip-smacking cuisines and delicacies can help them to get back in shape. From living on fruits and vegetables to almost starving themselves, people......read more
Gymming & Exercise - Why It's A False Promise In Case Of Weight Loss?
If only losing weight was as easy as gaining it, people would have been a lot happier in their lives. Maintaining a healthy body weight has become very important. In addition to the physical discomfort, being obese or overweight can invite innumer......read more
Intermittent Fasting The Best Tool To Fight Obesity And Diabetes!
In the earlier days, the food was not as readily available as it is today. For that reason, our ancestors probably did not eat every day. This has made the idea of intermittent fasting popular as a way of losing excess weight and reducing the risk......read more