Dr. Shailesh Sahay

Tiredness isn't just a result of working too hard. Tiredness or fatigue can be described as a lack of energy and motivation and can be physical, mental or a combination of both. Tiredness is often a symptom of a much larger health issue such as an......read more

We've probably heard about it, read it and even watched it a few times - devices like TV and laptop take a toll on our health. But are the studies backed with statistics applicable to us? What duration crosses the limit between acceptable and dang......read more

Insulin is the most common treatment prescribed for people affected with diabetes. Diabetes is condition where high amounts of glucose prevail in the blood for an extended period of time. However, there are some drugs that offer an alternative to ......read more

Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. Quality matters. Here are a few tips to get better sleep: It is important to maintain the sam......read more

Sometimes the joint that connects the big toe to the feet may develop an unnatural hump. This condition is known as bunions. Sometimes it may so happen that the big toe moves towards the other toes, pushing the base of the toe outward, leading to ......read more