Dr. Swarnshikha Sharma
Rising Health
Personal Statement
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Psychotherapist
- Dietitian/ Nutritionist
- Homeopath
Education
- Doctrate In Dietetics , M. J. P. Rohilkhand University , 2008
- PhD - Psychology , M. J. P. Rohilkhand University , 2009
Languages spoken
- English
- Hindi
Clinic Location
M-2, First Floor, Near SCI internation Hospital, Greater Kailash
Clinic of Dr. Swarnshikha Sharma
| Clinic's Name | Fees |
|---|---|
| Rising Health | ₹ 300 |
Book Clinic Appointment with Dr. Swarnshikha Sharma
Rising Health
Read what people are saying about Dr. Swarnshikha Sharma
Question and Answers
Santhosh
male • 33 Year Old • Jan 08, 2024 • Bangalore
Hi doctor, my highest weight was 165 kgs and have worked hard from 1 year and have now reached 115 kgs, but have got more skin and not able to reduce further and also no ...read more
Swarnshikha Sharma
10 months ago
Now you should start with protein rich diet pattern to sustain healthy and firm skin. You can also go for constitution check first and than opt the best diet for you. Yo ...read full answer
Neetika
male • 38 Year Old • Jan 05, 2024 • Pune
I am finding it difficult to lose weight despite a health diet and good level of activity. My free t3 is 2.57,
Swarnshikha Sharma
10 months ago
Weight reduction is a combination of different process like your high metabolism rate/ constitution/ bodily parameters etc. So to reduce weight its good to get a check o ...read full answer
Amina Ansari
male • 22 Year Old • Jun 23, 2023 • Mumbai
Hi I am 22 year old women I am 8 months postpartum my current weight is 57.8 height 5'3 is my weight good enough? My delivery was cesarean.
Swarnshikha Sharma
1 year ago
You ideal weight should be below 55. As you have delivered your baby 8 months back. You can now start reducing your weight with the help of balance diet and mild exercis ...read full answer
Sachin
male • 28 Year Old • Jun 20, 2023 • Bangalore
I am 28 years old and I have joined gym for the first time so please help me with me a diet plan form monday to sunday.
Swarnshikha Sharma
1 year ago
While gymming it's important to know what all exercise you are doing and what is your lifestyle. Dirt pattern can be planned considering these two factors.
Abishek
male • Jun 20, 2023 • Ooty
My age is 23 and weight is 86. Kindly suggest me best food for weight loss that I can have for morning, afternoon, night.
Swarnshikha Sharma
1 year ago
Weight is at higher side. You can get your analysis done and go accordingly. Best diet is different for everyone. It varies person to person. To get best results you sho ...read full answer