Dt. Himanshu Bagga
Pukka Health
Personal Statement
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Weight Management
- Health Specialist
- Sports Nutritionist
- Dietitian/ Nutritionist
Education
- Dietitian,Nutritionist & Health Management , YMCA , 2014
- Sports Nutritionist , ISSA , 2014
- Health Coach , American Council On Exercise , 2014
Past Experience
- Dietitian at St. Stephen Hospital, Tiz Hazari
Clinic Location
F - 53, 2nd Floor, Suncity, Sector - 54
Videos
Clinic of Dr. Himanshu
| Clinic's Name | Fees |
|---|---|
| Pukka Health | ₹ 100 |
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Read what people are saying about Dt. Himanshu Bagga
Question and Answers
Prince Nagar
Male • 49 Year Old • Mar 02, 2019
How I can gain weight ,according to my height. Give me a direction how to eat food.
Himanshu Bagga
5 years ago
Hi lybrate-user, gaining weight simply means putting on fat muscle mass glycogen. When one gains weight he puts on these 3 things above. If you are really underweight, y ...read full answer
Health Tips
Eating Healthy at Office - 12 Tips to Help You!
Sitting all day in an air-conditioned cabin is what constitutes a 9 to 5 office for most of us. As such one tends to eat on unhealthy snacks that are available in tuck shops like crackers, chips, namkeens, and biscuits. The calories we consume are......read more
Know More About Fat Loss
Dietary protocols for Fat loss So hi guys, this is your very own dietitian and sports nutrionist Himanshu, and today we re gonna talk about some dietary protocols for fat loss, right? So okay, dietary protocol for the fat loss. What is the best di......read more
9 Amazing Foods That Boost Your Gut Health!
A healthy gut is what keeps our body up and running the healthy way, however, it is only recently that people have started thinking about their gut health consciously. It is a commonly known fact that our body is a complex structure, where everyth......read more
Best and Worst Foods for Your Hair!
In order to get healthy hair, it is necessary that the hair are nourished with enough amount of healthy nutrients. While there are a lot of good solutions that could be directly applied on the hair to get healthy and shining hair, food also plays ......read more