Contrary to popular belief, not all bacteria are harmful to us. Within our body, each 'human' cell is complemented by 10 microbial cells. These range from bacteria in the gut to viruses and fungi in other parts of the body. Gut bacteria helps dige......read more
Given that detox diets won't rid the body of impurities or lead to real weight loss, are there any benefits of using them? The only thing one can say positively is that: A detox diet may encourage you to eat more nutritious foods. Some detox diets......read more
Despite them being sweet and tasty, there are no nutritional benefits to sodas whatsoever. Moreover, doctors from all over the globe have concluded that numerous health risks are linked to soda pop consumption. Here are a number of reasons to help......read more
Kidney stones are caused when certain minerals of your urine are retained and not wholly released, causing them to amalgamate and form a stone. Passing kidney stones is one of the most painful experiences you may face physically. Its magnanimity i......read more
Lifestyle changes such as eating healthy and exercising are to be incorporated in everyone s life. The awareness to go organic is being spread wide, mostly because of social media. Analysis of the food we eat and questioning the components of our ......read more