Ms. Pallavi Patankar
Manovedh Psychological Counselling Center
Personal Statement
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning...read more
Doctor Information
Speciality
- Psychologist
Other treatment areas
- Counselling Psychologist
Education
- Master of Clinical Psychology , SNDT Women's University , 2004
- Post Graduate Diploma in Psychological Counselling , University of Pune , 2006
Languages spoken
- English
- Hindi
- Marathi
Clinic Location
Matoshri Hospital, Aundh Ravet Road, Thergaon
Clinic of Dr. Pallavi Patankar
| Clinic's Name | Fees |
|---|---|
| Manovedh Psychological Counselling Center | ₹ 1,500 |
Book Clinic Appointment with Ms. Pallavi Patankar
Manovedh Psychological Counselling Center
Read what people are saying about Ms. Pallavi Patankar
Question and Answers
Manojkumar
male • 33 Year Old • Aug 26, 2018 • Chennai
Hello doctor, I feel stressed and my heart beat increases suddenly. How can I reduce stress?
Pallavi Patankar
6 years ago
You need to identify what causes your stress. Identify your negative self talk. Its the most contributing factor of stress. Develop positive thinking by writing down mor ...read full answer
Avik Sinha Roy
male • 30 Year Old • Aug 26, 2018 • Kolkata
I am suffering from Anxiety disorder from 3 months. Took 1 month of allopathic medication. After stopping medications it started to have same symptoms again but the inte ...read more
Pallavi Patankar
6 years ago
Anxiety is all about your negative self talk - how you interpret the situation and what you tell yourself matters. Change tour negative self talk into more realistic tal ...read full answer
Sarita
female • 35 Year Old • Oct 28, 2017 • Hyderabad
I am 28 years old women unmarried battling with mood swings and lack of interest in any activity. I started menstruating when I was just 8 years old. I noticed that I lo ...read more
Pallavi Patankar
7 years ago
lybrate-user, symptoms mentioned here indicate depression which is treatble with Psychiatric medicines and Psychological counselling. First of all you need to start n co ...read full answer
Akhil
male • Oct 27, 2017 • Delhi
I have recently started my first job and my age is 9: 30 am to 7: 30. The job is a bit stressful but as it is as per my profession so I like working so long but somehow ...read more
Pallavi Patankar
7 years ago
To release your pressure, you need to work on ur thoughts which make u stressed out. Think practically n in a positive way. Rational thoughts release anxiety. Trust your ...read full answer
Suresh
male • Oct 27, 2017 • Kolkata
I am doing abs workout daily for 2 hours. I am feeling very stressed .What to do.
Pallavi Patankar
7 years ago
No need to work out for so long. Practice yoga, stretching exercises, Pranayam for 40 minutes every day 5 days a week.