Dr. Inderjeet Singh Gautam

You don't really need to be shy or embarrassed about discussing the topic of squirting during sex" squirting" which is more commonly called female ejaculation (and even referred to as" shejaculation" at times by the internet), is undoubtedly one o......read more

अच्छा खानपान ,अच्छा रहन सहन, बेहतर शिक्षा की तरह ही उत्तम यौन जीवन होना भी बहुत महत्वपूर्ण है। एक अच्छा यौन जीवन होने से आपके समग्र स्वास्थ्य में सुधार हो सकता है। इतना ही नहीं श्रेष्ठ यौन जीवन कई बीमारियों के विकास के जोखिम को भी कम कर सकता है। ऐ......read more

Kegel exercises can improve your sex life and help with pelvic floor problems, including urinary and fecal incontinence. The key is to get in the habit of doing them every day so you start to see results. Find your pelvic muscles by stopping the f......read more

How to Benefit from Power Yoga? Power Yoga is a customizable yoga style influenced by aerobic exercise. It regularly varies poses so that the body is always experiencing something new. Power Yoga is a great way to combine the mental, physical, and......read more