Dt. Inspector Dt Pushpanjali Rao
Personal Statement
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Para Clinical Expert
Education
- M.Sc - Dietitics / Nutrition , Manav Rachna International University , 2016
- B.Sc. - Dietitics / Nutrition , Manav Rachna International Institute of Research & Studies , 2013
- PG Diploma in Dietetics & Nutrition Management , Utkal University , 2014
Past Experience
- Consultant at Apollo Clinic
- Clinical Nutritionist at Indus Hospital
- Senior Nutrition Coach at Truweight Wellness Pvt Ltd
Clinic Location
Shiva apartments GH-6 Sector 21 D
Clinic of Dr. Inspector Dt Pushpanjali Rao
| Clinic's Name | Fees |
|---|---|
| Dt. Pushpanjali Bangam | ₹ 500 |
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Read what people are saying about Dt. Inspector Dt Pushpanjali Rao
Question and Answers
Tabassum Sayed
female • 16 Year Old • Jul 15, 2023 • Mumbai
I am 15 year old and my height is 160 cm and weight 47 kg I have loosed my weight and came to 47 kg but after loosing my weight I am facing the problem of irregular peri ...read more
Inspector Pushpanjali Rao
1 year ago
First of all, you are 'slightly underweight' as your bmi is 18.3. Besides, your ibw range is 54 kg - 59 kg. Change your cooking oil to cold pressed mustard oil/sesame oi ...read full answer
Bishnu
male • 20 Year Old • Jun 22, 2017 • Dhanbad
We eat food but my weight is not growing. I am 18 years old now and my weight is 45.
Pushpanjali Bangam
7 years ago
Have high-carbohydrate foods, high-calcium foods and moderate-protein foods. Your nutrient intake should meet your Recommended Dietary Allowances. Your food intake shoul ...read full answer
Dileep Kumar
male • 41 Year Old • May 22, 2017 • Kolkata
Hi, I am a Commandant in BSF. In last 10 months I put on some weight. I generally remains in inspection where I forced to have non veg, juices and oily stuff. How to con ...read more
Pushpanjali Bangam
7 years ago
You should avoid oily stuff. You can have coconut water daily. Try to have cucumber juice after each meal. Have cinnamon-turmeric-fennel drink daily once on empty stomac ...read full answer
Mizaj
male • 25 Year Old • May 20, 2017 • Hyderabad
Hai, I wanted to gain weight, I tried eating eggs, meat, milk, oats, sprouts, banana etc. Since 1 year I am doing gym with good diet which contains high protien and carb ...read more
Pushpanjali Bangam
7 years ago
First of all, switch to low-carbs. Avoid starchy foods, glucose-rich foods. Limit the intake of banana or other high-fructose fruits. Instead go for berries, apple, guav ...read full answer
Preeti
female • 32 Year Old • May 05, 2017 • Kurukshetra
Proper diet chart what should I eat that increase in my weight is minimum. How I control my weight. It's my second pregnancy in first pregnancy I gain 16 kg so that this ...read more
Pushpanjali Bangam
7 years ago
Have high protein foods and high calcium foods. Include milk and milk-based foods, non-veg and sea foods, ragi (in cereals). Have low-carbohydrate foods and low-fat food ...read full answer