Health Benefits of Fenugreek Oil, Uses And Its Side Effects

Fenugreek oil has various benefits; breast enlargement is one of the most popular benefits among women. Fenugreek oil offers natural means of firming breasts and also helps in enlarging. The associated products such as creams and oil contain this component.

However, the oil can be directly used by the person to massage it. However, it would be advisable to check mixtures of oils to enhance the effects.

1 is a process where the aromatic property of the fenugreek oil is used. This oil is converted into vapor with the help of a vaporizer. The obtained vapor helps in reducing high blood pressure and also relaxes the nervous system. This therapy is also used to reduce fever. Only a few drops of this oil become enough for a strong aroma.

Using fenugreek oil helps in improving health of the kidneys. The components present in this oil helps in better functioning of the pancreas and the kidneys. Lost health is also regained with the regular and necessary intake of this oil.

1 becomes much easier with this natural source of nutrition. The compounds present in the oil improve the strength of the hair and decrease the amount of dandruff to a great extent. Massaging the mixture of fenugreek oil on to the scalp improves the shine and health of the hair.

Another very important benefit of fenugreek oil is that it helps to keep diabetes in control. This oil contains compounds that help in effectively limiting the glucose levels in the blood. This oil also has positive effects on the pancreas and insulin, which allows it to improve the beta cell condition.

People suffering from diabetes can mix a few drops of this oil with any other base oil. One tablespoon of this mixture every day can deliver incredible results.

Skin irritation is a common problem faced by people nowadays. The harsh environmental conditions and extreme weather conditions can cause skin problems and irritation. In such situations, fenugreek oil becomes a natural remedy.

When fenugreek oil is mixed with base oil like olive oil, and massaged it gives nutrition to the skin. The smooth massage provides relaxation and reduces the issues such as itching and swelling.

Acne becomes painful and irritating due to swelling in the acne. The natural way of getting rid of these pimples is to apply the properties of fenugreek oil. A few drops mixed with any other oil can be applied on the acne.

The components present in fenugreek oil reduce the redness and swelling, and decrease the pain. The antioxidant properties of this oil reduce the growth of pimples and prevent the chances of blackheads.

Fenugreek oil has a dual effect which helps in metabolism of the body. This oil improves the metabolic functioning and also decreases the need for food. The improved functions in the body use the nutrients in an effective manner, which provides optimum energy to the body. Hence, the need for the food decreases, which results in weight loss. The enhanced metabolism offer fitness to the body.

Fenugreek oil has the capacity to fulfill the natural oil needs of the skin. That is the reason it is popularly used as massage oil. The treatment offers relaxation to the skin and improves the skin health. The massage helps in reducing the issue of inflammation and provides a better skin glow.

Men suffering from erectile dysfunction get a lot of benefit by fenugreek extract. This oil provides optimum testosterone levels in a natural manner, which helps in increasing the sexual desire and performance level. Therefore this oil is used as a remedy for impotence.

Apart from sexual disorders, this oil is also useful in reducing baldness in men, hernias and other problems. The right way of using this oil for these purposes should be suggested by the doctor.

People suffering from various stomach problems such as indigestion, constipation, inflammation and other issues get relief by using fenugreek oil. It helps in improving the digestion, which results in improved health of the body.

Fenugreek oil provides strength to the heart. It makes the arteries very strong, which enhances the performance of the arteries. About 2 to 5 grams of fenugreek everyday helps in controlling the cholesterol levels in the body.