Vishuddhii

Hello,

 I am Dr. Rita Ambawatta. Aaj mai aap logon ko shavas kashar jo drugs hain jaise khasi ke lia, throat infection ke lia hain. Ise kaise hum control kar sakte hain ya kaise remedied kar sakte hain ye mai aap ko btaungi. Sabse pehle ye identify karna jaru hai ki khasi kis type ki hai. Vatt jyada hai, pitt jyada hai ya fir cough jyada hai. Usko identify karne ka tarika hai ki yadi khasi and bulgum clear hai ya jyada hai. Gara ye jyada aata hai toh use hum cough maante hain. Agar sputum yellow color ka hota hai toh hum use pitt related mante hain. Agar sputum kam hai and dry hai toh use hum vatt yukt cough mante hain. Aisi conditions mein aap kya kar sakte hain? Aisa kaha jaata hai ki cough mein ginger and honey lein. But ginger bhi dry hoti hai.

Isliye vatt yukth cough mein ginger avoid karni chaiye. Kyuki vo use aur dry banati hai. Agar dry cough hai toh aap mulethi ke sath ginger lein honey milake. Agar bulgum vali khasi hai toh usmein kya karna hai. Bulgum vali khasi mein eucalyptus and tulsi ke steam passages lein. Is se throat aap ka khul jata hai. Agar aap 4 leaves tulsi ke chew karein toh us se bhi benefit hota hai. Sath hi sath apne dekha hoga ki ghar mein haldi hoti hai. Haldi ke benefits bahut jyada hai. Haldi ek aisa antibiotic hai jismein baki ki chizen itni achi asar na karti ho jitna acha haldi karti hai. Ye natural antibiotic hai. Baki antibiotic se aap ki bhook marr jaati hai. Us se digestive issues aate hain. Agar aap regularly haldi lete rahen to aap ki body mein jaldi bacterias nahi aate hain.

Haldi achi antibiotic hone ke sath sath jo humare intestine ka flow hai, use acha improve karti hai. Haldi ka 3 systems pe acha affect hota hai. Jaise circulatory system, digestive system as well humara respiratory system hai. In systems se related koi bhi issue ho toh hum haldi use karte hain. Aaj kal research mein ye prove ho gaya hai ki haldi mein ek ingredient hota hai jiska naam hai karkrama. Usmien agar 500 gram haldi hai toh 100 gram hi extract ho pata hai. Ye hum cancer patients ke lia use karte hain. Aaj kal jo cancer patients ke liye medicines use hoti hain unmein ye ingredient use kia jata hai. Haldi hum daily routine mein use kar sakte hain. Humein ek baat ka dhayan rakhna hai ki pregnant ladies and jin logon ka pitt badha hua ho, usmien nahi dena chaiye. Haldi kin logon ko and kin chizon mein de sakte hain. Like koi cut hai, bruise hai, wound hai, digestive issues hain, motions mein issue hai toh aap haldi use kar sakte hain. Haldi agar hum honey ke sath milake lete hain toh kisi bhi tarah ka strain and sprain ya fir kaisi bhi chot ho, vo thik hone mein jaldi help karti hai. I hope aap ko ye information helpful lagi hogi. Agar aap ko koi aur information chaiye toh aa Lybrate ke through mujhse consult kar sakte hain.

Thank You.

Hello,

I am Dr. Rita Ambawatta. I am here to give you some important information regarding toxins. What are toxins, why do we call it toxins and why do we have toxins? Why do we have to detoxify our body? Ayurveda ki bhasha mein toxins ko hum aam bolte hain. Jis tarah se humara aacha, vichar, aahar, vihar hota hai us hisab se humari body mein toxins banne shuru ho jate hain. Toxins bante kaise hain? Jab body mein toxins banne lagte hain toh ye pollens mein jaake ikathe ho jaate hain. Hum jo khana khate hain ya regular routine mein time se khana nahi khate hain dusra, morning 3-6 am vatta parabal hota hai and 6-9 am cough prabal hota hai and 9am to 3 pm pitt prabal hota hai. Agar hum is time pe bhjan karein toh humare sharir ke lia acha hota hai.

Lekin agar hum aaj ki stressful like mein junk food kha rahein hain and time pe nahi kha rahein hai toh us se health issues aate hain and aap ko agar aaj nahi toh 2-3 saal ke baad khud realize hogi. Body mein aap ke digestive issues shuru ho jaate hain. Jo bhi aap khate hain us se toxins increase hone lagte hain. Ye toxins colon mein jaate hain and chipak jaate hain. And ye fir puri body mein faail jaate hain. Jo bhi oragna kamjoor hota hai ya immune system agar kamjoor hota hai vahan par vaise hi symptoms start hone lagte hain. Toh iske symptoms kya hain and ghar mein kaise treat kar sakte hain. Kin chizon ka upay ya kin chizon ko use kar sakte hain apni diet mein. Agar vatt ke sath toxins mila hai toh usmein kya symptoms honge? Jo aap ki tongue hai vo white-coated hai.

Jab aap morning mein uthenge toh aap ko lagega ki aap ki tongue white hoti hai. Vatt body mein pain ko bhi increase karta hai. Sharir mein pain, tightness vaayu ki vajaha se hota hai. Agar paet puri tarah se saaf nahi hota toh unmein pindali hoti hai. Next symptoms hai peat fulna. Toh ye bhi toxins hai peat mein. Kuch patients ke sath aisa bhi hota hai ki jab vo baat karenge toh foul smell aayegi. Ise bad breath bolte hain. Ye bhi toxins ki vajaha se hota hai kyuki ye itne jyada badh jaate hain ki aap ke muh ya breath se smell aane lagti hai. Isko detoxify karne ke lia hum medications dete hain aur panchakarma treatment hota hai. But har koi ye treatment nahi kara pata hai time issue ki vajah se ya fir kuch financial issues hain.

Toh aap khud remedy le sakte hain jaise aap aloe vera lein ya fir black pepper ho gaya. Agar aap in chizon ko jyada use karenge toh ye symptoms relief hote jayenge. Agar vatta hai to constipation bhi hoti hai. Motion clear nahi hota. AIsi condition mein aap ko mild chizen use karni hain like amaltaas ya fir aap caster oil le sakte hain. Aap use halka sa garam karke raat mein le sakte hain. Agar aap ko lagta hai ki peat saaf nahi hua hai toh aap 2 spoons le sakte hain. 2nd pitt fire ka pratik hota hai. Ismein aise hi symptoms hote hain body mein. Jaise burning sensation, body rashes, low appetite hai kyuki pitt pravarti ke logon ko bhukh bahut jaldi lagti hai. Agar aisi problem hai toh hum bitter chizen use karne ke lia recommend karte hain like neem, karela. Basically, agar peat clear nahi hoga toh body ke dosh balance nahi honge. Jo kapha hota hai vo mucus increase karta hai body mein. Kayi log kehte hain ki humara muh khata ya namkeen ho raha hai.

So, ye ek typical symptom hota hai ki peat mein toxins itne jyada increase ho jaate hain ki muh ka taste khata hone lagta hai. Kapha ka sathan chest se upper area hota hai. Islia agar chest mein congestion lagti hai ya tightness hai ya sharir bhari lagta hai aur kuch karne ka mann nahi karta hai toh ye saare kapha related symptoms hain. Islia hum patients ko suggest karte hain ki bitter chizen use karein. Hum kutki related medicines tayar karte hain patient ke lia. Ye kadvi hone ki vajaha se digestive issues ko subside karti hi hai sath hi liver ke high triglyceride hota hai ya fir jin patients mein liver issues hai unmein kutki bahut acha kam karti hai. Agar aap kutki nahi le sakte toh aaap 4-5 leaves neem ke chabayeinge toh aap ke andar ke bacteria maar jayenge but ye routine karna hai.

Kyuki agar aap ne aaj le lia and kal nahi lia toh uska koi fayada nahi hai. Jaise hum apne dusre regular kaam karte hain vaise hi humein apne toxins ka bhi dhayan rakhna hai. Toh aap ka time fix hona chaiye. It is very important not to have more sugary things. Always take things in moderate way. Sugar ko chor ke kadvi chizen use karenge, aloe vera use karenege toh vo aap ke lia acha rahege. I hope ye information aap ko help karegi aur agar aap ko koi query hai toh aap mujhse Lybrate ke through contact kar sakte hain.

Thank You.

Hello,

I am Dr. Rita Ambawatta. I give the treatment for skin diseases, weight loss, we also cure cough and cold. Some of the diseases are very chronic like digestive issues, IBS. Humein pata hai ki humare sharir mein 7 chakkras hote hain. Ye humare sharir mein positive energy ka kaam karte hain. Agar koi ek chakara balance na ho toh vahan ke system and organs puri tarah se kam nahi kar aapte hain. Agar aap in 7 chakron ko balance karna chahte hain toh aap ghar pe hi ye kam kar sakte hain. Ek humara head chakkara hai, 2nd eye chakara, 3rd throat chakara, 4th heart chakara, 5th navel chakara, 6th sekaral and 7th ruh chakara hota hai. Head chakara ko stable rakhne ke lia aap bhrahmi ka use kar sakte hain.

Bharami medicated oil bhi aap use kar sakte hain. Ya fir brahmi chai use kar sakte hain. Bhrami medicated oil hai aur ye vo use kar sakte hain jinhein stress hota hai, headache hota hai ya migraine hota hai, ya insomnia hota hai. Bhrami ke sath sath jaaye faal use kia jaata hai. Jaaye faal agar aap milk mein bhi le le to bhi head chakara balance rehta hai. 2nd chakra 3rd eye hai. Ise balance karne ke lia pooja path ki jaati hai. 3rd hai humari voice that how we communicate. How are we clear in our thoughts. Ismein humein benefit karta hai. Isko balance karne ke lia hum mulethi, ajwain, long in sab ko use kar sakte hain. 4th chakara humara heart hai and it is important to balance the same.

Jab hum stressful feel karte hain toh humare heart chakara pe sabse jyada stress ata hai. Ise balance karne ke lia hum saffron ya rose tea use karte hain. Iske baad jo navel chakara hai aur iske aas paas jo organs hote hain unhein balance karne ke lia recommend karte hain ki black pepper use karein. Iske baad sakarel chakara mein hum dhaniya recommend karte hain. Kyuki ye acidity pe bhi control karta hai. Agar gastric issues hain toh aap ek chamach dhaniya le sakte hain. Next humara root chakara hai jo humare genitals ke lia beneficial hai. Unki shamata ko bahdhane ke lia hum shatavari and ashvagandha yukht aushdiyan dete hain. Ye humein muscles strengthening mein help karta hai. I hope jo mene aap ko information di hai ye aap ko helpful rahegi. Agar aap ko koi preshani hai toh aap mujhse Lybrate ke through contact kar sakte hain.

Thank You.

Hi,

I am Dr. Rita Ambawatta, Ayurveda. Aaj mai aap ko pain management aur ghar mein kaise chote chote upchar kar sakte hai, iske baare mein discuss karungi. Dr ke pass jaane se pehle agar ghar mein hi aap upchar kar lein toh vo better hota hai. Immunity ko boost karna chahiyai. Iske liya hum bheege badam le sakte hain, chamanparasha le sakte hain dudh ke sath, iske alaw bheege munaka aur agar bache ko munaka pasand hai toh use dhudh mein dia jaa sakta hai. Ye bachon ki immunity increase karta hai. Sath hi ye appetizer ka kaam karta hai. Ghar ka bana khana, sath hi hari saag sabaziyanjyada benefot karta hai. Processed food bachon ka naa dein. Agar bacha bolta hai ki mujhe kaan mein dard hai to aap ko is situation mein kya karna chahiyai? Dr ke pass imeediately jaana chahiyai? Kaan mein wax bachon ke jam jaati hai jiski vajah se kaan mein pain hota hai.

Uss condition mein kya karna chahiyai? Aise time mein aap til ka teal karchi mein daal ke, adha karchi til ka teal, sath hi sath usmein garlic aur chita chamach ajwain ubaal lijiye. Garlic brown hone ke baad thanda hone ke liya rakh dijiye. Uske baad air tight jaar mein rakh dijiye. Jab bhi pain ho, tab aap ise use karein. Ye oil once in a month aap use kar sakte hain. Jin logon ko tinitus ki dikkat hoti hai ya ringing problem hoti hai, agar vo once in a month use karein toh unke liya bhi benefit hota hai. Dusri baat jab bachon mein common cold hota hai, ye immunity kam hone ki vajaha se hota hai, agar ise control na kiya jaaye toh aage jake allergic rhinitis mein convert ho jaata hai. Is condition mein immunity ke sath kya kar sakte hain aap? Situplasi churan chota chamach lijiye, shehad mein milake jab subha sham cold ho tab le sakte hain. Turant anti-biotic ki taraf na bhaag ke, aap agar ghar mein hi ye upchar kar lenge, toh bache ki immunity bhi bani rahegi aur sath hi sath effect bhi aa jayega.

Jin logon ko migraine ki problem hai ya headache hai toh usmein kya kar sakkte hain. Aise logon ke liya bhrami ghee hota hai ya gaaye ka shudh desi ghee hota hai, vo aap halka garam kar ke naak mein 2 boond daalein. Roz raat ko agar aisa kiya jaaye toh aap ko acha benefit hoga. Is se aap ka nervous system relax rehta hai. Sinus ki jise problem hoti hai, uske liya ye bohut hi acha upchar hai. I hope jo maine aap ko chizen batayi hain, us se benefit ho.

Dhanyawad!

Hi,

I am Dr. Sanjay Warke. We help you in getting a perfect solution for your mind, body and soul. We provide you a lot of services in PAN India. Like yoga, meditation, healing, ayurveda, stress correction. We also give star magic and bioenergy healing therapy which are not easily available anywhere else in India. Now I will tell you about a magnesium float pool service. This helps your body to absorb magnesium which is an essential mineral for your body. In today's diet, we do not have enough green. We drink RO water which strips magnesium. So, we help you to reach at the magnesium level in the best possible way through the skin.

We also do the test pre and post-therapy just to show you the results that what exactly it has done to your body. What are the benefits of magnesium to your body? It is good for your heart health, it controls inflammation, reduces the risk of strokes and cancer. And the list is endless. Now the second therapy is sound healing. It allows the body to heal very beautifully. Because of this, we have seen that disease really disappears. it controls stress and anxiety. It helps in depression, sleep disorder, pain, digestion and endocrine problems. Third therapy is chakra healing.

Each body part has a separate body function. It keeps your mental states very calm. With this therapy, you will find that your body is in a good condition. You are not going to have anxiety in your body. It balances both physical and mental state. Our therapy is based on nanotechnology. You need to leave your saliva with us. No need to come again to the centre as wherever you are, by the help of this therapy, your chakras will be balanced. Because we work on your DNA by the help of devices. Fourth is biofeedback. We have a very advanced device. It gives us all the details whatever is happening in your body. It heals the body with the signals. We have seen so many good results with this therapy. Ayurveda treats the body as the whole. It treats the disease from the root. We measure all 3 doshas, vatta, pitta, and cougha. And we tell you what is happening inside the body.

We balance your diet plan. We also treat you with the help of yoga. We have an organic cafe here which serves organic coffee, tea and juices. We have geopathic stress corrections. We scientifically correct the vastu of your living. We neutralised the space of living. We also have a meditation cave which is called anahatta. We have another whole host of healing therapy.

If you want to discuss more, you can directly contact us through Lybrate.