Taking a good meal before the rtc is advised as the process can take as long as three hours in some cases....read more
Brushing baking soda on your teeth twice a month can remove the stains of coffee or red wine and give you your pearly white teeth back....read more
The tiny tots must use a toothbrush with a small rounded brush head and soft bristles. It helps in cleaning their milk teeth thoroughly....read more
Sugary foods should be consumed in limited quantities as the bacteria in dental plaque changes them into acids....read more
Brush twice a day Eat healthier food No self medication Avoid tobacco and smoking Floss before bed time....read more