Dt. Ashu Gupta is a Dietitian/Nutritionist in DLF-IV, Gurgaon. Book Appointment, Consult Online, View Doctor Fees, Contact Number, User Reviews and Ratings for Dt. Ashu Gupta | Lybrate

5 healthy ways to lose weight. 1. Add protein to your diet a high protein diet also improves your metabolism, which helps you digest food quicker. 2. Avoid packaged foods and drinks to eat healthy, you must eat fresh foods as much as possible. 3. ...

Assalamoalaikum
sir I am feeling hunger-less from few days.
I am eating very less but still no improvement. Please suggest some remedy.

Living Healthy - Man

Eat regular meals. Eat plenty of fruits and veggies as well as water too. Eat high fiber foods. Don't stock junk food. Trim your meal portion. Add protein in every meal. Choose low carbs foods. Avoid artificial sweeteners. Get your hormones checke...

I want to burn my calories for my belly what should be the diet list? Please suggest me.

Losing Weight

Add avocado, healthy cereals, cereals bars, dark chocolate, cheese,whole eggs, full fat yoghurt, healthy fats n oils, rice, nuts n butter, starches,potatoes, corn,quinoa, beans,oats, sweet potato, whole grains, cereals,breads, cereals bars, pasta,...

I am underweight what can I do for increasing weight. My weight is reduced after marriage under 8 to 9 kgs than what can I do for increase weight fastly presently m using ewaglow protien powder and apeton plus and than you suggest some best treatment for weight gaining.

Gaining Weight

Being at the peak of optimal health should be the goal of every individual. As the saying goes, 'Health is Wealth'. Certain food items will help you to reach the peak of health if they are consumed regularly. These food items will not only keep yo...

Optimal Health - 10 Things You Should Eat Daily!

Living Healthy - Woman

Last 2 months I ate so much I don't know my permanent weight is 65 and now 77 what can I do? Please suggest to me.

Gurgaon

India

Haryana

DLF-IV, Gurgaon

                    An M.Sc. in Dietitics and Nutrition from IGNOU, Dr. Ashu Gupta is a dietician/nutritionist in Gurgaon with 14 years of experience in the field. Among her many achievements include a Developing Country Sponsorship Award at 17th World Congress in Canada, Best Dietician in Gurgaon by Global Lifestyle Awards, 2014, and research work done at AIIMS on affluent school kids in Gurgaon. 
 A member of Indian Dietitic Association, Dr. Ashu Gupta deals with cases of adolescent obesity, weight loss treatment, diet planning, allergy test, and child nutrition. Currently associated with Ashu Gupta Diet Clinic, he also works as nutrition counselor at Absolute Fitness Company and nutrition counselor at Jyoti Structures Ltd. Experienced both in hospital and community settings, Dr. Gupta believes in not just giving you a diet plan. Instead, she helps her patients make complete lifestyle changes to help them lead a better, healthier life. As a dietician and a nutritionist, she regularly works with diabetic patients to help them make better food choices for effective management of the chronic condition. Over the years, she has gathered positive reviews from most of her patients, who have found her advice practical and helpful. If you are looking for a nutritionist in NCR, you can book an appointment with Dr. Ashu Gupta online.
        
        

Weight Gain Package (150 Days)

Weight Loss Package (150 Days)

Weight Gain Package (120 Days)

Weight Loss Package (120 Days)

Weight Loss Package (90 Days)

Weight Gain Package (90 Days)

Weight Gain Package (60 Days)

Ashu Gupta

Ashu Gupta's Diet Clinic

DLF Phase 4, Gurgaon

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.

1 Text Consult

1 Audio Consult

1 Video Consult

Dietitian/Nutritionist

Indian Dietetic Association

Dietitian/ Nutritionist

Oral And Maxillofacial Surgeon in Gurgaon

Dt. Ashu Gupta - Book Appointment, Consult Online, View Fees, Contact Number, Feedbacks | Dietitian/Nutritionist in Gurgaon

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Dt. Ashu Gupta

Ashu Gupta's Diet Clinic

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