Dt. Ashu Gupta
Ashu Gupta's Diet Clinic
Personal Statement
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
Education
- M.Sc - Dietitics / Nutrition , IGNOU , 2002
Past Experience
- Founder at Dietician Ashu Gupta Diet Clinic
- 2013 - Present Nutrition Counselor at Absolutions Fitness Company
- 2012 - Present Nutrition Counselor at Jyoti Structures Ltd
- Dietitian at Umkal Hospital
Languages spoken
- English
- Hindi
Professional Memberships
- Indian Dietetic Association
Clinic Location
A-121, Super Mart-1, DLF Phase-IV
Clinic of Dr. Ashu Gupta
| Clinic's Name | Fees |
|---|---|
| Ashu Gupta's Diet Clinic | ₹ 2,000 |
Book Clinic Appointment with Dt. Ashu Gupta
Read what people are saying about Dt. Ashu Gupta
Question and Answers
M. Ramzan
male • 41 Year Old • Nov 02, 2019
Assalamoalaikum sir I am feeling hunger-less from few days. I am eating very less but still no improvement. Please suggest some remedy.
Ashu Gupta
5 years ago
5 healthy ways to lose weight. 1. Add protein to your diet a high protein diet also improves your metabolism, which helps you digest food quicker. 2. Avoid packaged food ...read full answer
Lybrateuser
Male • 27 Year Old • Sep 25, 2019
I want to burn my calories for my belly what should be the diet list? Please suggest me.
Ashu Gupta
5 years ago
Eat regular meals. Eat plenty of fruits and veggies as well as water too. Eat high fiber foods. Don't stock junk food. Trim your meal portion. Add protein in every meal. ...read full answer
Lybrateuser
male • 24 Year Old • Sep 13, 2019 • Indore
I am underweight what can I do for increasing weight. My weight is reduced after marriage under 8 to 9 kgs than what can I do for increase weight fastly presently m usin ...read more
Ashu Gupta
5 years ago
Add avocado, healthy cereals, cereals bars, dark chocolate, cheese,whole eggs, full fat yoghurt, healthy fats n oils, rice, nuts n butter, starches,potatoes, corn,quinoa ...read full answer
Yashu
Female • 20 Year Old • Sep 06, 2019
Last 2 months I ate so much I don't know my permanent weight is 65 and now 77 what can I do? Please suggest to me.
Ashu Gupta
5 years ago
5 healthy ways to lose weight. 1. Add protein to your diet a high protein diet also improves your metabolism, which helps you digest food quicker. 2. Avoid packaged food ...read full answer
Health Tips
Optimal Health - 10 Things You Should Eat Daily!
Being at the peak of optimal health should be the goal of every individual. As the saying goes, 'Health is Wealth'. Certain food items will help you to reach the peak of health if they are consumed regularly. These food items will not only keep yo......read more