1 year ago
First of all engage yourself in some strenous physical activities like gym or brisk walking. Also take right kind of food. And finally enjoy some soothing music based in ...read full answer
Male • 22 Year Old • Feb 26, 2018
I am very fat. So, I just to be slim and fit. I need a advisor how to fit my body.
7 years ago
Go for regular brisk walking for 45 minutes to 1 hour. Consult a dietician. So that you can have a nutricious, healthy and least fatty diet. Aim for 1 kg per month and i ...read full answer