Most people who have kidney stones have a 50% chance of developing another kidney stone within 10 years. But there are things you can do to lower your risk: *drink at least 2 liters of fluids (water is best) per day *do not eat more than 1, 500 mg......read more
When you are having a baby, chances are good that lots of people will have lots of advice. One of the things they’ll probably recommend is breastfeeding. Everyone from your obstetrician to the nurses in the maternity ward to possibly even your fri......read more
Depression is very common and everyone feels fed up, sad, unhappy, miserable at times. Sometimes we know that there is a cause for our depression - maybe we have just broken up from a relationship, maybe someone we were close to has died, we may h......read more
1. Get help There is no point in suffering in silence. Although acne cannot be cured, it can definitely be treated effectively. Discuss your problem with your doctor and ask him/her to refer you to a dermatologist. 2. To squeeze or not It is hard ......read more
Nocturia is defined as “excessive urination at night”. Normally, the amount of urine the body produces goes down at night, reducing the need to urinate for the 6 to 8 hours that people are sleeping. Since waking to urinate on one occasion during t......read more