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Home Remedies For Yellow Teeth: Procedure, Recovery, Risk & Complication

Last Updated: Nov 24, 2020

What are the home remedies for yellow teeth?

Yellow teeth can be easily put off. It states the nature of your health condition and reflects your poor oral hygiene. Many home remedies can be used to restore the natural whiteness of your teeth. Some of them are as follows:

  1. Baking Soda:

    Baking soda is one of the best natural ingredients used to get rid of yellow teeth. Mix some baking soda with lemon juice or white vinegar and scrub it gently on your teeth. Or else, you can mix baking soda in a glass of water and gently rub it on your teeth.

    This procedure can be used twice a week when you brush. Gradually, once the tooth starts regaining its color, it's use can be stopped.

  2. Fruit Peels Help To Make Your Teeth Whiten:

    You can use orange peel regularly. Every night before you go to sleep, rub an orange peel on your teeth. Orange is rich in vitamin C and the contents can be transferred to your teeth. In case orange peel is not available, you can use dried orange powder.

  3. Strawberries:

    Strawberries may not be your favorite fruit but it acts as a great teeth whitening agent. Strawberries are rich in vitamin c and can be used for removing yellow deposits. Grind a few strawberries to a pulp and rub gently on your teeth. Repeat this process once or twice a day and you can see the difference in a few weeks.

  4. Salt:

    Salt is one of the basic cleansing agents since medieval times. It can be very effective in regaining the lost mineral content of your teeth. Salt can be mixed with toothpaste and gently brushed every morning. You can also use it as a mouthwash and rinse your teeth for better results.

  5. Use Of Coconut Oil Helps To Prevent Yellow Teeth Problem:

    Plaque and bacteria are said to be removed from the mouth using coconut oil pulling and it also helps to whiten teeth. You need to take 1 to 2 teaspoons of coconut oil in your mouth for approximately 10 to 30 minutes.

    The oil should not touch the back of your throat while you swish. The oil contains toxins and bacteria from your mouth so don't swallow it. Now Rinse your mouth properly with the water and brush your teeth.

  6. Charcoal Brush:

    Make charcoal powder and dip a toothbrush into the mix. Now brush for 1-2 minutes approximately. Rinse your mouth properly with the water. Charcoal powder helps in teeth whitening and removes plaque.

  7. Turmeric Powder Includes As An Effective Home Remedies For Yellow Teeth:

    Take a bowl and add a teaspoon of turmeric and a bit of water in it. Mix it to make a paste, now take a toothbrush and dip it into the paste and brush for about 1-2 minutes. Turmeric powder helps to remove surface stains and helps in teeth whitening.

  8. Chew Nuts:

    Chewing nuts and hard food helps to remove plaque. Nuts are filled with fats and proteins which are healthy and protect your teeth from having any dental problems. Take 6-7 ounces of nuts daily, it will prevent plaque formation.

  9. Apply Lemon Juice To Prevent Yellow Teeth:

    Lemon juice contains citric acid which helps in the removal of stain from teeth. Applying a paste of lemon juice and baking soda on teeth will gently remove the stain and help in whitening of teeth. Take care of the quantity while applying the lemon juice as excess lemon Juice can lead to the erosion of teeth.

  10. Limit sugar-based products:

    You need to limit your consumption of sugar-based foods and beverages as it leads to the yellowing of teeth. Beverages like soft drinks, wines, soda drinks should be avoided. Most of the packaged drinks contain added sugar so avoid taking that in excess quantities.

  11. Calcium-rich Diet:

    Milk, cheese, yogurt is a rich source of calcium supplement. Teeth may also appear yellowish due to the enamel being eroded. Consuming calcium-rich products prevents the eroding of teeth enamel. Try to add calcium-rich foods to your diet as it will help to keep teeth healthier.

  12. Hydrogen peroxide:

    Hydrogen peroxide is a natural bleaching agent that helps in whitening naturally yellow teeth by killing the bacteria in the mouth. Hydrogen peroxide is present in mostly all toothpaste used now a day. You can apply a small amount of hydrogen peroxide with baking soda on teeth as it will help to remove stains from teeth.

  13. Brushing:

    Brushing frequently 2-3 times a day for a few minutes after having meals or taking any beverages prevents the yellowing of teeth. Make sure you clean each surface of the teeth while brushing.

Summary: The reason for the yellowing of teeth are the foods and beverages we consume or our natural teeth aging process. Yellowing of teeth can be removed in one day or gradually by using remedies like fruit peels, baking soda, activated charcoal, lemon juice, etc.

What are the side effects of remedies for yellow teeth?

You might experience an itching sensation while using salt on your gums. But apart from it, there are no side effects of these home remedies for yellow teeth. Only fresh products and strawberries are used, when you go for care.

Do not use baking soda in huge quantities, as they can cause allergic reactions for some users. When you are using the salt method, make sure it is free from any kind of impurities. If you feel uncomfortable or notice any bleeding or irritation, you can contact your dentist immediately.

Summary: Despite being effective, certain home remedies have some effect on which varies from person to person, so choose your home remedy only if you are not allergic or sensitive to the particular substance.

What are the post-remedy guidelines?

Avoid chocolates and sugar based products after following such home remedies. Avoid chewing gums and if you need something to freshen up your breath, you can use fresh peppermint leaves or basil leaves. They are good for your overall health.

Brush your teeth twice a day and floss it regularly to keep cavities at bay. If needed, use a mild mouthwash and change your toothbrush after every 3 months.

Summary: You should try to keep yourself away from things that are responsible for causing yellow teeth like chocolates and sugar-based products.

How long does it take to recover?

Whitening of yellow teeth can be a time-consuming process, as the residues of food were deposited for a long duration. It also depends on how well you take care of your teeth and how well you follow the procedure apart from brushing and flossing.

To develop good oral hygiene, forget the whiteness back and keep your mouth fresh, rinse your teeth after every meal, and use a brush that reaches the difficult corners too.

Summary: The teeth which are not stained can whiten in 10-14 days whereas the stained teeth from tobacco or medication take a longer time to whiten.
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Are the results of the remedy permanent?

The results may vary from person to person. For some people, it might last longer than expected. However, this is not a permanent solution. The more you take care of your teeth, the whiter they will be. You need to follow the procedures and practice proper dental hygiene to avoid yellow teeth.

Summary: The results of home remedy are not permanent, you need to take care of your teeth continuously to prevent it from getting yellow again.

Is there any training or experts required?

There is no formal training required for following these remedies. Follow the basic precautions though - use good quality products and brush and floss regularly. Develop a good oral hygiene and do not deviate from it. Do go in for regular dental checkups too for safeguarding your teeth and gums from other ailments.

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Written ByDr. Vikram Singh AtwalPCAD,MCID Implant,BDS,Advanced AestheticsDentistry

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