How To Control Your Emotions Health Feed

Erectile dysfunction and premature ejaculation are actually similar problems but caused by different degrees and awareness of stimulation. Many men sense different amounts of stimulation and never reach the point of feeling "safe" and in control. This makes for a stressful sexual experience for all involved because of the uncertainty of the outcome
The real problem here is that performance anxiety is constantly being brought on because your brain doesn’t have a plan to follow and you are con...more

Dear Lybrate user

please do diaphragmatic breathing
and emotional freedom techniques
please feel free to consult me or a life coach.
it always helps to handle emotions so life is better handled

1. Burn fats and calories
2. Healthy diet to lose weight 3. Leave carbonated beverages
4. Eating vegetables to lose weight 5. Eating fruits to lose weight
6. Stop eating sugar lose weight fast 7. Reduce sodium lose weight 8. Herbal tea to lose weight.

You need to deal with your emotions and they are perhaps your most important area to focus on. If you have not been on medication and you want to remain so, you will have to work very hard to recover from this condition. You must first of all seek the help of a counselor, ideally. If that person thinks that you need to meet with a doctor you will need to do so and cooperate right through. In the meantime please do the following sincerely because you could resolve the problem better with good coo...more

Your mental and emotional health impacts how you think, feel, and carry on in everyday life. It additionally influences your capacity to adapt to stress, defeat challenges, construct connections, and recover from life's difficulties and hardships. Whether you are hoping to adapt to a particular psychological wellness issue, better manage disagreeable feelings, or essentially need to feel more confident, enthusiastic, and adjusted, there are a lot of things you can do to take control of your emot...more

Please Stop masturbation totally It is not good for health Control by. Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Read good books daily Do yogasanas and pranayam daily Take Bufo rana Q Liquid Homeopathic medicine 15 drops in 50 ml water once a day for 6 wks.

Do you get angry easily? Do you fume when something goes against your wish? Does your blood pressure rocket when someone tells you something that you don't like? Anger is a normal emotion of human psychology, but it is equally important to keep your anger under control. Just like any other emotion, anger too varies with every individual and the circumstances. Uncontrolled anger can lead to mental and physical stress along with stress on relationships as well as your health. Therefore, it is impo...more

Firstly, masturbation can be controlled by engaging yourself in some activities that will help keep your mind busy such as: taking a walk, watching some sport programs, reading the holy bible or holy koran as the case may be, avoiding any pornographic pictures or programs, engaging yourself in some new things which you have never tried since you were born like taking a piano lesson or any other music instrumental lesson and thinking about your future.
Secondly, avoid staying alone when you s...more

Mastrubation if you r doing 3-5times in a month it is good for body and mind but if you r doing excessively than it tires penis tissue and brings errectile dysfunction. Self control for 21 days it relaxes penis tissues and rejuvenate the penis tissue.