How To Get Smaller Thighs Health Feed

Exercise, exercise,exercise is the only solution. Massage with olive oil whole body. Ear proper salad, fruits and vegetables. Protein rich diet. Avoid fat.

The thighs and hips are some of the most common problem areas, especially for women. There is a lot of flesh that lies around these areas. Some people find it really hard to get smaller thighs and hips. However, this article will offer you ways to tone up your thighs and hips and make them look great like never before.

If you're still struggling with your thighs and hips, then this article is just for you. Here, you will learn how to tone your thighs and hips by doing specific exercises...more

Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.

1. Drink water 16 glasses daily 2. Take high fibre diet and low fat and carbohydrates diet plan and do exercise.
3. Stop eating outside foods and packets foods, junk foods etc fatty. 4. Smaller meals in small quantity 5. Early dinner before 6 pm.
6. Eat less and exercise more
ask me directly for customised diet for you.

For having a glowing and bigger face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

You are suffering from fibrosis. Need to stop tobacco treatment, can be suggest after detailed consultation.

Hello
1. There is minimal difference between two eyes in every human being.
2. Don't worry n forget this thing.

Dear this itchy patches may be because of some fungal infection. You can try applying candid cream twice a day and apply some talcum powder to keep the area dry. If it does not help, then you hv to visit the doctor personally.

It might be your anxiety. Its quite normal that the testicles and the Penis are relaxed and look as if shrunk. If your sexual life is normal then do not worry. Do take good care of your health by eating only healthy food. Avoid alcohol and tobacco which go against our health. Exercise everyday to be fit and healthy.

Please Obesity is responsible Reduce your weight by exercises and diet control. It is must If you agree, reconsult on Lybrate.