How To Increase Height Health Feed

Medication will not help at this age, you should try
exercise like stretching
swimming regularly
yoga like tadasan and sarvang asana
play basket ball.
Take proper balanced nutritios and protein rich diet.
*mix two tablespoons of ashwagandha powder in a glass of warm cow? s milk.
1. Add sugar or jaggery according to your taste and mix well.
2. Drink it every night before going to bed at least for 45 days to increase your height.

रोजाना रस्सी कुदें। और अपनी diet सही तरीके से लें।
धन्यवाद

For height - morticum 200 + nihilinum 200 / mixed together and take 5 drops in little water thrice a day for two weeks.
Revert back after two weeks with feedback.

If you are less then 21 years then take this treatment:-
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:-
* First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach.
*second week- take Thuja 1M,drops, single dose , morning empty stomach.
*third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach.
*fourth week- take Thuja 1M, 5...more

Your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping
3. Pull-ups
4. Suryanamaskar.

Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:-
* First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach.
*second week- take Thuja 1M,drops, single dose , morning empty stomach.
*third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach.
*fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach.
*Take Rite -...more

Just like soybean, oatmeal is an amazing vegetarian source of protein which is extremely important for increasing height and boosting muscle mass. Protein rich foods such as oatmeal help in repairing bones and tissues, and also promote the creation of new tissues. The amino acids found in protein-rich foods are required for optimum growth and functioning of the human body. Therefore, a person trying to increase his or her height should include 50 grams of oatmeal in breakfast on a daily basis. O...more

Hi lybrate-user.
You may do homoeopathic treatment. With that you may do some exercises. Like pull ups, cycling, swimming, suryanamaskar. Etc.

1.To increase your height by a few inches, drink at least two to three glasses of milk daily. In addition, eating dairy foods like cheese, cottage cheese, yogurt and cream can have an effect on height.
2.You can also do some yoga to increase your height naturally. Certain yoga exercises facilitate the release of growth-inducing hormones in the body. Yoga also helps release stress that causes tension in the back muscles, which in turn paves the way for maximum growth.
3.The best yoga pose...more