How To Increase Red Blood Cells Health Feed

Hello, hope you r doing well in life.
Masturbation is safe and healthy. No, it doesn't cause increase in red blood cells. Masturbation i.e touching your or your partne's genitals for sexual pleasure is a normal practice and usually harmless. In fact, masturbation can have benefits. Both men and women can enjoy the sexual release it provides. It can help people become more familiar with their bodies and explore the ways they prefer being touched. It's a myth that it stops growth and develope...more

Typhoid affects more liver ...

avoid fat and high protein diet ...

take carbohydrates , which are easily digestable

Fever with body pain and joint pain is a typical symptom of viral fever and Eat nutritious food and have adequate fluid intake and take physical rest

Low immunity is the major cause.
When you give antibiotics from early age, the immune system stop responding to infection as it knows the antibiotics will do the job for it.
Hence, they start getting infection often in pediatrics homoeopathic treatment do wonders and gradually the episodes start becoming less frequent.
You can consult me online for proper homoeopathic treatment.

Not only blood cells but it casts negative impacts on whole body. Looking porn & doing masterbation is increasing day by day. Porn leads to very bad impact on you mind and will make you to view it again and again and to increase the frequency of masterbation. And masterbation may lead to loss of your body strength, immunity & memory. The more number of discharge the more weaker you will become.
Pls leave this habit asap, it will harm your body and mind too. You may loose physical and mental ...more

Nothing in particular to eat just take good care of your diet and follow an active daily routine with lots of activities and exercises if you improve on your general health you will be alright.

Go for some blood test, like Hb level, iron indices. Take balanced and healthy diet . you can take irontabs. consult again with report.

1. Take good nourishing diet like milk, cheese, paneer, egg, fish, mutton, chicken, pulses, soybean
2. Fresh green leafy vegetables, tomato, cauliflower, broccoli, pumpkin, beans, spinach.
3. Fruits rich in vitamin c (helps in absorption of iron) like citrus fruits lorange/grape/strawberry guava/mango/pineapple/- water melon
4. Fruits like apple, dry fruits like dates, khajoor, kismiss 5. Drink plenty of water,
6. Go for regular exercise,
7take adequate rest,
8. Avoid phy...more

Less white cells can occur in typhoid or viral infection...
You will need to take proper treatment for that...
Here we can give some guidance but cannot prescribe whole treatment... It needs proper Consultation.

FOLLOWING THINGS HELPS IN INCREASING WBC
Vitamin E. Zinc. Vitamin C. Carotenoids. Omega-3 Fatty Acids.
Vitamin A.
Yogurt.