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How To Reduce Melanin Health Feed
Asked for male, 16 years old from Delhi
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Asked for female, 18 years old from Kolkata
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Asked for male, 19 years old from Delhi
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Asked for female, 26 years old from Jamshedpur
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Three of the best vitamins for lightening dark spots are vitamin c, vitamin b12, and vitamin e. Vitamin c helps your skin produce more collagen while inhibiting the formation of melanin.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
15 people found this helpful
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Hello lybrate-user.
It is our genetic coding that is responsible to cause excess melanin. And sun exposure aggravates it.
So to reduce it you will need to limit the sun exposure in the first place.
There are some medicines like glutathione which can reduce it but they are all not a permanent solution. And you will need to keep taking them.
You can start taking glutathione capsules availabe online on healthkart like sites.
It is our genetic coding that is responsible to cause excess melanin. And sun exposure aggravates it.
So to reduce it you will need to limit the sun exposure in the first place.
There are some medicines like glutathione which can reduce it but they are all not a permanent solution. And you will need to keep taking them.
You can start taking glutathione capsules availabe online on healthkart like sites.
6 people found this helpful
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Hi, Intake of foods that are rich in vitamins A, C,E and K are helpful in reducing the melanin production. The foods include Milk, butter, cheese, whole eggs, broccoli, spinach, carrots, pumpkin, can notaloupe, sweet potato, turnips and apricots are rich in vitamin-A. All citrus fruits, guava, amla, pine apple, papaya, black current, strawberries, mango, grape fruit, broccoli, potato, tomato, spinach have sufficient amounts of vitamin-C, but as heating denatures the vitamin you have to consume i...more
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Asked for male, 21 years old from Pune
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Fragaria vesca 3x five drops with 1 spoon water three times a day. And iodium 30 dose after 15 days. And eat lots of fruits, veggies and drink plenty of water. And if you use curd daily 10 min before going to bath this will really help you to get fairer and one paste
one spoon turmeric +besan +aloe vera juice +tomato+lemon+milk cream. Apply twice in week. And you will definately will see the results.
one spoon turmeric +besan +aloe vera juice +tomato+lemon+milk cream. Apply twice in week. And you will definately will see the results.
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Aloe vera has shown very good results in skin diseases and it is often taken as health drink. It is also found effective in treating wrinkles, stretch marks and pigmentations. It also seems to be able to speed wound healing by improving blood circulation through the area and preventing cell death around a wound. One of the studies conducted on mice to investigate the effects of Scutellariae radix and Aloe vera gel (AV), in spontaneous atopic dermatitis (AD)-like skin lesions revealed that the gr...more
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