Dr. Krishnapriya Appali
Personal Statement
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care...read more
Doctor Information
Speciality
- Yoga & Naturopathy Specialist
Other treatment areas
- Dietitian/ Nutritionist
Education
- Bachelor of Naturopathy & Yogic Sciences (BNYS) , NTR University of Health Sciences , 2012
- M Sc Food Science and Nutrition , Acharya Nagarjuna University , 2015
Languages spoken
- English
- Telugu
Clinic Location
madhapur
Question and Answers
Tarannum
female • 22 Year Old • Jan 01, 2020 • Mumbai
I am 21 years old now. I have to gain my weight what diet should I do to be healthy in one month. Especially I have to gain my cheeks. My cheeks is very skinny.
Krishnapriya Appali
5 years ago
Hi user. Gaining weight is easy as well when you are eating right and balanced diet. Eating fruits, having fruit juices daily helps in giving you glow on your face and i ...read full answer
Paresh
male • 38 Year Old • Dec 31, 2019 • Rajkot
I am aged 39 years with height 5 feet 9 inch and weight about 73 kgs. What should weight maintain? What diet follow to reduce may weight about 4-5 kg in 6 month.
Krishnapriya Appali
5 years ago
Hi user, your ideal body weight should be 73-75 kg for your height you have to concentrate further on increasing your muscle mass rather than losing your body weight. In ...read full answer
Alec Duo
male • 28 Year Old • Dec 31, 2019 • Delhi
Hello sir/mam, i'm 5.8 ft tall and my weight is only 52 kg to 54 kg max. I look so skinny so please help me to gain weight, what medication should I need to take and wha ...read more
Krishnapriya Appali
5 years ago
Hi User, Ideally for your height you should be atleast 68-70 kgs. And please don't depend on any medications or pills for weight gain, trust me those are not permanent. ...read full answer
Ritika
female • 24 Year Old • Dec 30, 2019 • Ludhiana
I drink hot water to reduce my weight. Does this have any connection in getting my periods early?
Krishnapriya Appali
5 years ago
Hi user, it does not have any direct impact on your hormonal system. But if you are the person who tried it for the very 1st time and taking very hot water for a certain ...read full answer
Atul Kumar
Male • 29 Year Old • Dec 30, 2019 • Navi Mumbai
Dear doctor, my question is "can I drink green tea on empty stomach? I read articles which says it may have bad effects but I do not feel any bad effects of it.
Krishnapriya Appali
5 years ago
Hi user, you can have green tea at any time of the day, as such there are no negitively proven effects. If you are pretty comfortable you can continue. But yeah caffeine ...read full answer