Dt. Mili Khare
Nutri Niche Diet Consultancy
Personal Statement
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
- Obesity Specialist
- Obesity Consultant
- Child Nutritionist
- Sports Nutritionist
- Weight Management
Education
- PG Diploma In Dietetics & Public Health Nutrition , Subharti University , 2011
- M D in Nutrition & Dietetics , NNHSIRC Delhi , null
Past Experience
- Diet Counsellor at VLCC mumbai
- Senior Faculty in Nutrition at Belleza Health Care
- Diet Counsellor at Inch by Inch
- own clinic at Nutri Niche diet Consultancy
Languages spoken
- English
- Hindi
Clinic Location
M-25, AWHO Ved Vihar Colony, Subhash Nagar, Dairy Farm Road, Trimulgherry
Clinic of Dr. Mili
| Clinic's Name | Fees |
|---|---|
| Nutri Niche Diet Consultancy | ₹ 500 |
Book Clinic Appointment with Dt. Mili Khare
Nutri Niche Diet Consultancy
Question and Answers
Ahmed
Male • 43 Year Old • May 22, 2019
Since from 4 month I unwontedly lost 10 kg though my sugar and bp is normal so kindly can you help me.
Mili Khare
5 years ago
You are on your ideal weight now so don't reduce further. Just maintain this weight with healthy and balanced diet with 30 min of exercise.
Keiara Vidyarthi
Female • 15 Year Old • Feb 12, 2019
Hi, I am 15 years old I have lost 14 kgs over a span of 3 months but now suddenly I have no control over my diet and have again started eating more. How can I stop my cr ...read more
Mili Khare
5 years ago
Please increase your protein intake as you will feel fuller after eating that. Take frequent meals and inc your water intake. Go for some sort of exercises.
Gayathri
Female • 23 Year Old • Jan 26, 2019
Hi im overweight suggest me south indian diet and I can not loss weight now pls help me.
Mili Khare
5 years ago
Please start taking whole wheat, reduce rice intake and start taking millets. Workout for atleast 45 min. You will start see results soon.
Health Tips
Know 4 Reasons Of Salt Cravings
Salt craving refers to the craving for food that contains excessive amount of sodium. When a person is more inclined towards the consumption of high sodium food, or you find him or her sprinkling extra table salt over the food, then that person is......read more
Things You Need To Know About Super Diets Vs Super Food Items!
There is a palpable buzz around superfoods all over the world. One day quinoa is being hailed as the star among foods and the next day everyone is falling head over heels over the benefits of kuttu (buckwheat). One wonders what makes certain foods......read more