Dr. Obaida Aslam
Physiotherapy and Fitness Centre
Personal Statement
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning...read more
Doctor Information
Speciality
- Physiotherapist
Other treatment areas
- Physiotherapist
Education
- Bachelor of Physiotherapy , Apollo Hospitals and Education and Research Foundation , 2015
Languages spoken
- English
Clinic Location
Vijaynagar colony
Clinic of Dr. Obaida
| Clinic's Name | Fees |
|---|---|
| Physiotherapy and Fitness Centre | ₹ 400 |
Book Clinic Appointment with Dr. Obaida Aslam
Question and Answers
Sarthak
male • Aug 23, 2016 • Delhi
My legs arms and every part almost aches when I get up in morning and even the back part below neck hurts when I sit. I feel lethargic and too much weak whole day and my ...read more
Obaida Aslam
8 years ago
Hello, According to your age you maybe a little overweight. Try joining a sports club or gym which will you keep you motivated. Follow a healthy diet and expose yourself ...read full answer
Bolai Naskar
male • 28 Year Old • Jul 03, 2016 • Kolkata
I HAVE A DESK JOB AND MY WORKING HOURS IS 12. SO I GOT BACK PAIN PROBLEM. IS THERE ANY SOLUTION DOCTOR? Also I got some band of my back bone.
Obaida Aslam
8 years ago
Hello lybrate-user, sitting in one posture for a long time is always a reason for pain and discomfort. You can try doing stretching for back every hour. You could do bac ...read full answer
Kssr
male • 27 Year Old • Jun 16, 2016 • Kharagpur
In my right hand tricep area, there is continuous to fro muscle movements. It is continuing for half a day. There is no pain. What is happening?
Obaida Aslam
8 years ago
Hello, these involuntary movements maybe due to stress or general weakness. Follow a healthy lifestyle, by doing regular exercises and take sufficient amount of fluids a ...read full answer
Mukesh
male • 23 Year Old • Jun 15, 2016
I'm 21 year old boy but my face looks like 34 year old men. I am in stress every time due to this . Please tell me what's the reason behind this and How can I get back m ...read more
Obaida Aslam
8 years ago
Hello, it maybe due to the stress. You could start following a healthy lifestyle with natural foods, plenty of water and regular exercises. Hope it helps.
Secret
male • 22 Year Old • Jun 15, 2016 • Palakkad
How to start exercise freshly or after a long break. When I start doing jogging and workout after a long time I feel pains in my muscles in the next 2 days. Is it normal ...read more
Obaida Aslam
8 years ago
Hello, yes it's absolutely normal to have pains when you start working out for a week. Later your body gets accustomed to the work you are putting it through. So don't j ...read full answer