Dr. Roopa Tandur
online clinic
Personal Statement
i want my clients to achieve their target without feeling they are dieting or on strict diet..read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
Education
- MSC Nutrition and Dietetics , Smt. V H D Central Institute of Home science , 2005
- M.Sc - Dietitics / Nutrition , Smt. VHD Central Institute of Nutrition and Dietetics , 2005
Past Experience
- Consultant at Evaidya
Languages spoken
- English
- Hindi
- Kannada
- Telugu
Clinic Location
Plot No.12, # 3-13-
Clinic of Dr. Roopa
| Clinic's Name | Fees |
|---|---|
| online clinic | ₹ 300 |
Book Clinic Appointment with Dr. Roopa Tandur
Read what people are saying about Dr. Roopa Tandur
Question and Answers
P Prasad
male • 35 Year Old • Nov 29, 2017 • Bangalore
Dear Dr, whenever I take the lemon juice / few drops of lemon immediately am getting cold. But am having very less immunity. Could you please tell me what is the right w ...read more
Roopa Tandur
6 years ago
Hello lybrate-user, if you are allergic to lemon then try including green tea, oranges, turmeric, honey, pepper, which will also work on building our immunity, take turm ...read full answer
Sumita Das
female • 51 Year Old • Nov 27, 2017 • Kolkata
Consumption of milk with tea that is milk tea. Is it the right way to consume milk?
Roopa Tandur
6 years ago
Hello lybrate-user, the correct way of consuming milk is to no add anything to it as adding any thing will reduce the nutritional value, have 1 glass of warm milk before ...read full answer
Sudarshan
male • Nov 27, 2017 • Bangalore
I have stretch marks in my body and few of them which are located near stomach are bigger and deep, this marks annoys me sometime like irritating and slight pain too. An ...read more
Roopa Tandur
6 years ago
Hello lybrate-user, firstly stop worrying, as stress slows your metabolism and support weight gain as it disturbs your eating habits and you cannot remove stretch marks, ...read full answer
Lybrateuser
Male • 23 Year Old • Nov 26, 2017
I want to make body fit, what did I do, I am not able to gain muscles weight. Should I have as protein as supplement? Please suggest me I always take proper food. But no ...read more
Roopa Tandur
6 years ago
Hello, you should do exercises with increase in the protein content in you diet, have more of milk and milk products, eggs, dry fruits, lean chicken pieces.
Shreyash Patmase
male • Nov 26, 2017 • Sangli
I want to increase my weight so can you help me and also increase my health so can you help me?
Roopa Tandur
6 years ago
Hello, start exercising for 45 minutes to 1 hour and have a good balanced diet, with whole milk, eggs, fruits, vegetables and lean chicken pieces.