Dt. Merlin Annie Raj
Merlin Annie Raj
Personal Statement
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
Education
- Registered Dietitian , Indian Dietitic Association , 2011
- M.Sc - Dietitics / Nutrition , Shadan Institute of P.G Studies , 2009
Languages spoken
- English
Professional Memberships
- Indian Dietetic Association
Clinic Location
# 10-89/A, Vinayaknagar, Balanagar
Clinic of Dr. Merlin Annie Raj
| Clinic's Name | Fees |
|---|---|
| Merlin Annie Raj | ₹ 500 |
Book Clinic Appointment with Dt. Merlin Annie Raj
Question and Answers
Sushil Dash
male • Jul 24, 2017 • Nayagarh
I am a teacher. My weight is grown upto 80 kg from 65 kg. How can I loss my weight.
Merlin Annie Raj
7 years ago
Hi lybrate-user, Follow these guidelines: 1. Be physically active for about 45-60 mins/day. Take the stairs instead of lift when you have an option. 2. Eat smaller meals ...read full answer
Anoop Yadav
male • Jul 24, 2017 • Delhi
Hello sir I am very thin and my weight is 45 kg. So can you tell me how I can increase the weight. I am 23 years old.
Merlin Annie Raj
7 years ago
Hi, To increase your weight, improve the protein intake by consuming food such as eggs, soy beans, peanuts, chicken, tuna, milk & milk products etc. Build up your muscle ...read full answer
Health Tips
Health Tip!
Walnuts may promote health by changing gut bacteria Walnuts in the diet change the makeup of bacteria in the gut, which suggest a new way walnut may contribute to better health. Walnuts have been called a superfood because they are rich in omega-3......read more
Leafy Greens - Good for the Eyes And Boost Brain Function!
From a young age, we are taught that different nutritious foods can help our bodies stay healthy. Want strong bones? Drink milk to get your calcium. Looking to bulk up your muscles? Eat more meat to pack in the protein. But did anyone ever tell yo......read more
FATTY LIVER- A Growing Burden!
Liver is not only the largest organ of the body but also one of the most vital. It filters blood, detoxifies chemicals, metabolizes drugs, secretes bile and also makes proteins necessary for blood clotting. Fatty Liver has become one of the most c......read more