Dr. Raveena Mirpuri is a Dietitian/Nutritionist. Book Appointment, Consult Online, View Doctor Fees, Contact Number, User Reviews and Ratings for Dr. Raveena Mirpuri | Lybrate

Hi focus more on protein intake, do some weight training and eat fresh fruits and vehetables. Eat more cslorie dense foods like dryfruits, coconut, cheese, peanut butter, take full fat milk all the best.

How can I gain weight? I have a regular diet of veg and non veg but still my weight is not adequate my age is 34 and weight is 64 I want to increase to 71, how do I do it?

Gaining Weight

Mumbai

India

Maharashtra

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Raveena Mirpuri

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Raveena Mirpuri