Dr. Sandeep Porwal
Health Care At Home
Personal Statement
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family...read more
Doctor Information
Speciality
- Physiotherapist
Other treatment areas
- Sports Medicine (Non-Surgical) Specialist
Education
- BPTh/BPT; certificate in sports medicine , JNRV university;SMS medical college , 2009
Past Experience
- Consultant at Pragti orthopedic hospital
- Senior Consultant at Pinkcity fracture and general hospital
Languages spoken
- English
- Hindi
Clinic Location
75-A ,TANEZA BLOCK, ADARSH NAGAR
Clinic of Dr. Sandeep Porwal
Clinic's Name | Fees |
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Health Care At Home | - |
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Read what people are saying about Dr. Sandeep Porwal
Question and Answers
Akash
male • 19 Year Old • Mar 12, 2020 • Arrah
Respected sir /mam I am 17 year old boy and I use mobile 3-4 hours daily and that is why I sometimes feel eye strain or dryness in my eye actually I want to know that wh ...read more
Sandeep Porwal
4 years ago
It is very common, whenever we see any colour digital screen for long duration like mobile, tv, computer etc. You should avoid longer duration use of mobile. Take freque ...read full answer
Vamsi Kasturi
male • 48 Year Old • May 16, 2019 • Pune
There is acute pain in my left heel - center of the heel and is a piercing pain. It is most painful when I wake up in the morning, and practically doesn't let me walk. O ...read more
Sandeep Porwal
5 years ago
It is inflammation of soft tissue under the heel. contrast bath (dip in warm water for 3 min and then in cold water for 3 min) twice daily is helpful. Avoid prolong stan ...read full answer
Priti Patel
female • 19 Year Old • Nov 26, 2018 • Varanasi
Hello sir I need to know that how many finger can fit into my virgin vagina. My age is 19 It was so pain when I inter only 1 finger.
Sandeep Porwal
6 years ago
It means you are virgin and the hymen membrane of your vagina is intact that why you feel pain while inserting finger in vagina.
Mitul
male • Oct 06, 2018 • Delhi
Hello! I am 25 years old .I have a severe back pain .I am working 8 hours continuously sitting. Please suggest what should I do? Thnkuu.
Sandeep Porwal
6 years ago
It may be muscle pain. Change position of sitting frequently. If possible walk a few steps after every 1 hour. Apply heating over back muscles.
Bushra Khayam
female • 31 Year Old • Oct 04, 2018 • Hyderabad
Hi, I feel pain in my legs when I climb stairs and heavy breathing. I am 30 wu ith 2 babies female, both babies c section, i am over weight around my lower tammy please ...read more
Sandeep Porwal
6 years ago
First you have to maintain proper muscle tone, hypertonic muscle of leg may be reasonable for pain. Gentle massage after icing can relieve pain. Can wear abdominal belt ...read full answer