Dr. Vertika Mathur
A155 Dadu Dayal NAgar Jaipur
Personal Statement
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
Education
- M. Sc in Foods And Nutrition , M.D.S. University Ajmer ( Rajasthan) , 2006
- Internship in Dietetics , AIIMS, New Delhi. , 2006
Past Experience
- Dietician at Ajmer hospital
- Dietician at VLCC
Languages spoken
- English
- Hindi
Clinic Location
Flat no.109 ,A-155 Dadu Dayal Nagar, Jaipur
Clinic of Dr. Vertika
Clinic's Name | Fees |
---|---|
A155 Dadu Dayal NAgar Jaipur | ₹ 500 |
Book Clinic Appointment with Dr. Vertika Mathur
A155 Dadu Dayal NAgar Jaipur
Read what people are saying about Dr. Vertika Mathur
Question and Answers
Manorama
female • 37 Year Old • Mar 17, 2018 • Bangalore
Hi I am interested in weight loss I lost 10 kgs in last one year Now it's not working out and it's stuck Give me some suggestions.
Vertika Mathur
6 years ago
Hi lybrate-user, So glad to hear that you have already lost 1p kgs. But nothing to worry usually at this stage a plateau appears and your weight loss journey seems to ha ...read full answer
Sunny
Male • 20 Year Old • Mar 17, 2018
My thigh and hips are pluffing, weight is increasing please suggest me a good solution.
Vertika Mathur
6 years ago
Hi lybrate-user, In order to maintain your weight and to gain inch loss you need to follow a proper dowt schedulealong with some activities. Start your day with 30 minut ...read full answer
Shailaja
female • 37 Year Old • Mar 16, 2018 • Mumbai
I'm doing krto diet based on information available on internet. Following is my diet plan 1. Breakfast @8.30 am -curd 1bowl + broccoli, mushroom, paneer, spinach, salad ...read more
Vertika Mathur
6 years ago
Hi lybrate-user, These types of diet are known as crash diets. I would prefer going for a proper diet rather than crash ones. Your actovity will also affect your weight ...read full answer
Riya
Female • 15 Year Old • Mar 13, 2018
I am 14 years old and I have extreme belly and arm fat. Can you suggest me a proper diet plan and the timing for when I have to eat and which type of food basically to a ...read more
Vertika Mathur
6 years ago
Hi lybrate-user, You are a teenager and thos is the time where you have to take care of your diet as well as your activoties. You have to avoid unhealthy ,fatty food. Do ...read full answer
Vivek
male • Mar 13, 2018 • Delhi
Hi, My weight is 105 kg. I am fully try to reduce it but it no. So please tell me what can I do for it.
Vertika Mathur
6 years ago
Hi lybrate-user. Happy to hear that you tried to loose weight. But no worry if you qere not successful in that. First of all I would like to know what all efforts you pu ...read full answer